Everything on this week across the municipality of Odemira — village by village, week by week.
Sat, 10 Oct · 08:00
At Brunheiras Market you can find local vegetable products, cheeses and Alentejo cold meats, plants and animals, farm tools, handicrafts, clothing and many other products. Come visit one of the most iconic local markets! Every second and fourth Saturdays of the month
Sat, 10 Oct · 09:00
🌊 The future of surfing lies in the Alentejo! 🏄♂️ The new generation of Portuguese surfers is heading to Vila Nova de Milfontes and the Alentejo for an unmissable stop on the Junior Tour! On October 10 and 11, Malhão Beach will be the stage for extreme maneuvers and plenty of adrenaline. Come support the new generation of Portuguese surfers as they compete for the Under-18 National Championship title and enjoy the untamed beauty of the Alentejo coast. Sun, sea, great waves, and the talent of the future. Don’t miss the wave. Come on out! 🤙 📅 October 10–11 📍 Where: Malhão Beach, Odemira Note: No specific times listed
Sat, 10 Oct · 09:30
Mira-a-Mente: Odemira Mental Health Fair Booths offering spaces for sharing, dialogue, and information. Hands-on activities for adults and children, fitness classes, and workshops. Hours: 9:30 a.m.–5:30 p.m. Location: Odemira Riverside Area Organized by: Alentejo Coast Local Health Unit and the Association of Community Caregivers.
Sat, 10 Oct · 09:30
🧠 Mira-A-Mente Fair The 2nd edition of the Mira-A-Mente Fair will take place on October 10 in the Odemira Riverside Area, from 9:30 a.m. to 5:30 p.m. A day dedicated to sharing, dialogue, and information, featuring booths, hands-on activities for adults and children, fitness classes, and workshops.
Sat, 10 Oct · 10:00
👑 HEY ALENTEJO! WE HAVE A BACK PROBLEM… 🦴💥 “Ouch!” “My lower back!” “My hip!” “Can you take a look?” 😂 Sound familiar? Life out here in the countryside means hard work. Carrying wood, gardening, looking after animals, working with olives, renovating, housework… 💪🇵🇹 Let’s face it, the Alentejo is not exactly a wellness retreat! 😜 And when your back or joints finally say: “Boss, I quit!” 😂 …it would be pretty handy to know how to help yourself or the people you love. 👑 KINGDORN SAYS: LEARN DORN! In my Dorn Therapy Seminar, I’ll teach you the classic Dorn Method: 🦴 Simple 👐 Practical 🎯 Effective 📖 Easy to understand And the best part? You’ll learn classic Dorn Therapy directly from the author of the Dorn Therapy textbook! 👑📚 Whether you… 👨🌾 live in the Alentejo and want to help your family ❤️ don’t want to send your partner to a therapist every five minutes 🤝 want to help your friends 🩺 or you’re a therapist looking to expand your skills There’s no sitting around listening to theory for hours. We learn by doing! 💪👐 👑 KINGDORN DORN THERAPY SEMINAR 📅 10 October 2026 ⏰ 10:00 am – 5:00 pm 📍 Kingdorn Academy N266 between Saboia & Santa-Clara-a-Velha 💰 €125 per person 👫 €222 for couples 📲 Registration: WhatsApp or Telegram 0049 173 1475354 🇩🇪 Seminar language: German ⚠️ WARNING: Possible side effects may include: More knowledge. More independence. And suddenly all your neighbours asking: “Can you just have a quick look at my back…?” 😂👑 KINGDORN SPINE HEALTH ACADEMY 🦴 We bring movement to the matter. 👑
Sat, 10 Oct · 10:00
👉How can art contribute to mental health? 👉What role can it play in care settings? 👉And what happens when we bring together art, creativity, and community? Based on these questions, the Viragem Project—Art in Motion, Health in Transformation—is hosting the seminar “Art, Creativity, and Mental Health” on October 9 and 10 in Odemira. Over the course of two days, healthcare professionals, artists, and researchers will come together to share experiences and reflect on the role of artistic creation in mental health care settings. Project funded by the Municipality of Odemira. 📅 October 9 and 10 📍 Camacho Costa Cinema-Theater, Odemira 👉 Registration required via QR code or the link: https://forms.gle/AYPEeqa2zKRs7V8J6
Sat, 10 Oct · 11:00
Creators in Conversation: Creative Agriculture 🗓 Saturday, Oct. 10 🕕 11:00 a.m. 📍Marcos’s Garden—across from the wash houses As the first raindrops begin to fall again and, soon, everything slowly begins to turn green, our next “Creators in Conversation” event moves to the garden, where we’ll discuss the topic of Creative Agriculture. 👩🌾 Featuring Rita Magá, Emma Raubdruckerin, Špela Petrič, and Marcos Dias, who bring local, firsthand experiences, international artistic research, and—each in their own way—their unique perspectives to this edition. 🌾 Come explore this theme with us and bring your curiosity or your knowledge! See you there! 🌞 As the first drops of rain fall again and everything will soon slowly turn green, our next “criadores à conversa” event moves to the vegetable garden, where we’ll discuss the theme of Creative Agriculture. 🧑🌾 With Rita Magá, Emma Raubdruckerin, Špela Petrič, and Marcos Dias, bringing local, lived experiences, artistic international research, and their own unique perspectives to this edition. 🌾 Come explore this topic—bring your curiosity or your knowledge! See you there! 🌞
Sat, 10 Oct · 11:00
On October 10, Odemira Honors Amália Rodrigues 11:00 a.m./7:00 p.m. Guided tours of Amália’s vacation home 12:00 p.m., 2:00 PM, and 3:00 PM Theatrical Tour “Amália and César, Memories of Brejão,” presented in partnership with Boutique da Cultura The audience is invited to discover the couple’s memories, their experiences, and their connection to the region. Reservations: eventos@amaliarodrigues.pt 4:00 p.m. Performance by the Boutique da Cultura Community Choir 5:00 p.m. Open-Air Mass 6:15 p.m. Fado performance with Ana Sofia Marques, accompanied by Fernando Vicente (Portuguese guitar) and Bruno Davide (fado guitar). Time: 11:00 a.m. Location: Brejão Organized by: Amália Rodrigues Foundation | Supported by: Municipality of Odemira, São Teotónio Parish Council, Brejão Cultural Association for Economic and Social Development, São Teotónio Parish, and Boutique da Cultura
Sat, 10 Oct · 13:00
This is the perfect time for letting go of clothes that don’t fit right now, don’t feel like you anymore or just sit there gathering dust just because... Passing them on makes space and feels amazing!🌬️✨ So deep dive into your closets, let those clothes find a new home, and make room for pre-loved gems waiting for you! 👗 Clothes Swap Guidelines 👕 • Bring your pre-loved clothes, shoes, and accessories and drop them off at the door. • Only bring quality, well-kept items (no stains, tears, broken zippers, etc.)—things you’d be happy to receive yourself. • Bring a bag for your finds and put them straight in (items left lying around may disappear). Wear something easy to change in and out of. • No limit on how much you can take—but please choose only what fits you and truly sparks joy. • Don’t worry if you don’t have much to bring—there’s always plenty to go around (except men’s clothes… we can always use more of those!)
Sat, 10 Oct · 13:00
Live Music with Jorge at Yabalulu Join us for a relaxed lunchtime at Yabalulu with live music by Jorge. Good vibes, delicious food, refreshing drinks and live sounds in the unique atmosphere of Yabalulu by the beach. Come, relax and enjoy with us.
Sat, 10 Oct · 15:00
The Jazz e Não Só Association is organizing the workshop “How to Study Jazz,” a session open to anyone interested in learning more about the world of jazz and discovering different ways to study and practice it. Designed for all levels, from beginners to experienced musicians, the workshop will be an opportunity to learn, experiment, and share knowledge about the study of the language of jazz. Participation is free and open to everyone. RSVP: jazzenaoso@gmail.com
Sat, 10 Oct · 15:00
“From the Page to the Canvas” Painting Workshop Under the artistic direction of Dominik Jasinski, Targala presents a painting workshop that invites participants to transform literature into visual expression, exploring literary works, characters, and worlds through color, form, and imagination. Free admission (register by emailing biblioteca@cm-odemira.pt) Time: 3:00 p.m.–5:00 p.m. Location: José Saramago Municipal Library
Sat, 10 Oct · 16:00
ALMEJAR + ADUFEIRAS DO MIRA Concert MIRA - MENTE FAIR This Saturday, October 10, at 4:00 p.m., Almejar will be at the Mira-Mente Fair, in the Odemira Riverside Area! Almejar brings together a choir of people from the community and a band featuring professional musicians from the region. After several months of rehearsals and recording our first LP—featuring four original songs—we’re singing together again—this time with a special guest appearance by Adufeiras do Mira! A gathering of traditional and original music, adufes, musicians, and many women’s voices from the community singing, coming together, and lifting our spirits. Come sing with us! ❤️ Saturday, October 10 4:00 p.m. Mira-Mente Fair Odemira Riverside Area
Sat, 10 Oct · 18:00
The Jazz e Não Só Association presents a concert dedicated to jazz, with a repertoire that spans different styles and sounds, bringing together musicians, students, and the community. An afternoon of music, improvisation, and sharing, open to everyone.
Sat, 10 Oct · 21:30
Movie: Saint Anthony, the Matchmaker of Lisbon Portugal | Comedy | M/12 Directed by Ruben Alves Carmo and Valentim, who have been in charge of the Santo António Weddings for over 25 years, are given an ultimatum: modernize the event and ensure its success, or lose their jobs. Time: 9:30 p.m. Location: Camacho Costa Cinema-Theater, Odemira Price: Children up to 12 years old: 2.00 € Adults: 4.00 € Adults over 65: 3.00 € Municipal Social Card: 2.80 € Municipal Social Card (ages 65 and over): 2.00 € Municipal Youth Card (European Youth Card or Ojovem Card) €2.00 Additional information: Ticket reservations: 283 320 900 (Monday through Friday, 9:00 a.m.–5:00 p.m.), voicemail 283 320 881 (24 hours a day).
Sat, 10 Oct · 22:00
In Session #08 of the Fura-pastos Sessions, we welcomed Maria Reis, one of the most beloved and respected songwriters in the Portuguese indie scene. Co-founder of the Lisbon-based collective label Cafetra, she was also co-leader of Pega Monstro alongside her sister Júlia Reis; the band’s indefinite hiatus paved the way for a prolific solo career. “Estagnação,” “Teoria da Conspiração,” “Balúrdio,” and “Elefante na Sala” are some of the tracks in which she explores language in a feminine, honest, and raw way, set to simple and direct rock songs. As usual, dinner is available before the concert for those who wish (by reservation) 🍽️ Dinner (includes concert admission): 20€ 🎟️ Admission: 5€ (free admission for those under 18) (m/06 📌 🍴Dinner Reservations: reservaescaldao@gmail.com 📌 🎟️ Concert Reservations: bazarulho@gmail.com
Sun, 11 Oct · 09:00
🌊 The future of surfing lies in the Alentejo! 🏄♂️ The new generation of Portuguese surfers is heading to Vila Nova de Milfontes and the Alentejo for an unmissable stop on the Junior Tour! On October 10 and 11, Malhão Beach will be the stage for extreme maneuvers and plenty of adrenaline. Come support the new generation of Portuguese surfers as they compete for the Under-18 National Championship title and enjoy the untamed beauty of the Alentejo coast. Sun, sea, great waves, and the talent of the future. Don’t miss the wave. Come on out! 🤙 📅 October 10–11 📍 Where: Malhão Beach, Odemira Note: No specific times listed
Sun, 11 Oct · 10:00
🛹🛹new round of skateboard lessons INCOMMING!🛹🛹 Summer is almost coming to an end (we know, sad times!), but that means something awesome is right around the corner: a brand-new series of regular skate lessons! 🎉 Starting from September 18th , we’re picking up where we left off with the Skate Passports and getting back to shredding in skateparks around Alentejo. Plus, we’re super excited to add a brand-new spot to the lineup this season: Green Planet Skatepark in São Martinho! What to expect: 8 weeks of shredding: Weekly sessions packed with fresh tricks and challenges. Skateboard Passport: Track your progress and level up step-by-step! Tight-knit crew: Small groups (6–8 kids) for personalized coaching and fun team games. Want to learn tricks, make new buddies, and boost your confidence? Our sessions are all about good vibes, making progress together, and having a blast on your board. 👉 Check out the different dates & times on our website://skateboardschool-alentejo.com/regular-group-lessons/
Sun, 11 Oct · 11:15
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Sun, 11 Oct · 15:00
Be part of a new choir in ALENTEJO! ⠀ Imagine a choir combining festival vibes, parties and electronic music, performing right on the dance floor. ⠀ The body isn’t fully singing until the voice joins in. Floor Chor wants to encourage you to free your voice, not think too much about how it sounds, but really focus on how it feels. ⠀ This October, we’re planting the first seeds of Floor Chor Alentejo. ⠀ We will have 5 rehearsals where we sing, dance, improvise and build a repertoire together. Afterwards, we’ll throw a party, invite our friends and perform what we have learned. ⠀ But the vision goes beyond these first rehearsals. We want to keep coming together for intensive choir weeks and retreats, deepen our repertoire, build a community and then take the choir to parties, festivals and Burns around Portugal. Flamingo, Goat Festival... anything is possible. ⠀ And this isn’t completely new. Floor Chor started in Cologne, Germany, where we are now around 100 singers and have performed at festivals and clubs across Germany. If you’re curious what that looks like, check us out on Instagram: ⠀ https://www.instagram.com/floorchor/?hl=de ⠀ The bigger vision is to grow one Floor Chor community that reaches beyond borders. Maybe soon you’ll come to Germany and perform with the Cologne Floor Chor at a club or festival, and singers from Cologne will come to Portugal and sing with you. We all know the same repertoire, so wherever we meet, we can sing together. ⠀ This October is where it starts. ❤️ ⠀ 🎶 5 Rehearsals · 11.–17. October Join one, several or all five. 5–15 € per session · 25–75 € for all 5 If money is an issue, please join anyway. 🫶 ⠀ ✨ 17.10. · Party + Floor Chor performance ⠀ 📍 Location Lazuz near Odemira ⠀ Join the Telegram group to get the location and latest information: ⠀ https://t.me/+GOfca4uG960xNDVi ⠀ All voices welcome. No experience needed. ⠀ FACILITATION ⠀ Hi, I’m Max, and my soul vibrates when people come together and sing. It has been my passion and honour to conduct choirs for the past 15 years. Today, i lead four choirs with around 250 singers in Cologne. There is something about the combination of community, music and the sound of voices coming together in harmony that really touches me. i come into flow when i do it. ⠀ An important part of my rehearsals is body awareness, exploring the flexibility of our voices, but also self acceptance. It’s not about being perfect. It’s about enjoying the process, being curious about what our voices can do and experiencing the bliss of hearing what we can create together. ⠀ I truly believe that singing is medicine and that singing in a choir can teach us something about how we come together as human beings: in collaboration, peace and harmony.
Mon, 12 Oct · 15:00
- Guided drawing exercises with a nude model, in short and long poses - Practice and improve your observation skills and patience - Experiment with different media and techniques - Open sessions, without “classes” or instructions that teach classical drawing techniques or offer critique. 8 sessions €144 / drop-in €20 per session For more info/ to book For more information and to make a reservation: Crystal Kershaw 962 069 240
Mon, 12 Oct · 17:00
Sattva Yoga Portugal offers classes for seniors at Casa Novo Bowing in Odemira. Based on the ancient Himalayan tradition, Sattva Yoga offers an integrative and holistic approach. In addition to physical postures—with options tailored to each individual’s needs—this practice places great emphasis on Pranayama and Kriyas (breathing exercises and techniques that combine repetitive movements with breathing and mantras). In some classes, time will also be devoted to sound therapy using various musical instruments (Tibetan singing bowls, gongs, flutes, etc.), whose vibrations promote immediate relaxation—both physical and mental. Some classes will be gentler and more meditative, while others will be more energetic, with opportunities for group activities and even dance. Each class is a unique experience. The goal is always the same: to promote physical, mental, and emotional well-being.
Mon, 12 Oct · 18:30
Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to achieve greater serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise
Tue, 13 Oct · 09:30
A guided dynamic led class at 9:15 a.m, for all levels. Options will be given to those with difficulties in certain postures Be prepared to move, glide and most of all have fun in a beautiful setting
Tue, 13 Oct · 10:00
New morning Yoga class in English ! During 1h15 we practice different breathing exercises, postures to balance strength and flexibility, gentle flow to bring movement and developp will. And we end with a short relaxation or meditation to set a positive mindset for the day. The class is open to everybody without heavy health issue. Any questions, contact me, I will be happy to answer. Booking is required to participate! First time is donation based :) Lise
Tue, 13 Oct · 10:00
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Tue, 13 Oct · 11:00
A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.
Wed, 14 Oct · 09:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Wed, 14 Oct · 17:00
🛹🛹new round of skateboard lessons INCOMMING!🛹🛹 Summer is almost coming to an end (we know, sad times!), but that means something awesome is right around the corner: a brand-new series of regular skate lessons! 🎉 Starting from September 18th , we’re picking up where we left off with the Skate Passports and getting back to shredding in skateparks around Alentejo. Plus, we’re super excited to add a brand-new spot to the lineup this season: Green Planet Skatepark in São Martinho! What to expect: 8 weeks of shredding: Weekly sessions packed with fresh tricks and challenges. Skateboard Passport: Track your progress and level up step-by-step! Tight-knit crew: Small groups (6–8 kids) for personalized coaching and fun team games. Want to learn tricks, make new buddies, and boost your confidence? Our sessions are all about good vibes, making progress together, and having a blast on your board. 👉 Check out the different dates & times on our website://skateboardschool-alentejo.com/regular-group-lessons/
Wed, 14 Oct · 18:30
Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Yoga P., in Vila Nova de Milfontes. - Sessions every Wednesday at 18:30-19:45. Classes in English - unless the practitioners on the day are all Portuguese speakers. Booking is essential. Contact me via WhatsApp: 00351913838078
Wed, 14 Oct · 18:30
♡ honey hips bass club ♡ No one style - but it makes the hips fly. A monthly dance space for feminine beings to move deep, wild, sensual, shameless and free. Shake. Bounce. Twerk. Sweat. Breathe. Surrender. Play. Make love on the beat. Snake your spine, feel devine. Let your hips remember what they already know. Free nipples? Welcome. Twerking upside down? Welcome. Being soft, messy, ecstatic, awkward, powerful? Welcome. 💛 We begin with cacao 🧡 Guided movement activation ❤️ Spine & pelvic awakening ❤️🔥 Ecstatic free-flow dance wave 🩷 Karma She (dj set) — booty bass, Afro beats, hip hop, tribal & beyond 💖Closing meditation + optional grounding touch ✨ The space will be transformed with a special light installation. 📍 Espaço Movimento, São Luís 🤍 18:30–21:00 🤍 €20 including cacao 🤍 Limited spots available Please register in advance. If money is tight right now, reach out — we’ll figure it out. 💕 These hips don't lie. You know what to do. Tickets: https://localista.pt/event/honey-hips-bass-club
Wed, 14 Oct · 19:00
Be part of a new choir in ALENTEJO! ⠀ Imagine a choir combining festival vibes, parties and electronic music, performing right on the dance floor. ⠀ The body isn’t fully singing until the voice joins in. Floor Chor wants to encourage you to free your voice, not think too much about how it sounds, but really focus on how it feels. ⠀ This October, we’re planting the first seeds of Floor Chor Alentejo. ⠀ We will have 5 rehearsals where we sing, dance, improvise and build a repertoire together. Afterwards, we’ll throw a party, invite our friends and perform what we have learned. ⠀ But the vision goes beyond these first rehearsals. We want to keep coming together for intensive choir weeks and retreats, deepen our repertoire, build a community and then take the choir to parties, festivals and Burns around Portugal. Flamingo, Goat Festival... anything is possible. ⠀ And this isn’t completely new. Floor Chor started in Cologne, Germany, where we are now around 100 singers and have performed at festivals and clubs across Germany. If you’re curious what that looks like, check us out on Instagram: ⠀ https://www.instagram.com/floorchor/?hl=de ⠀ The bigger vision is to grow one Floor Chor community that reaches beyond borders. Maybe soon you’ll come to Germany and perform with the Cologne Floor Chor at a club or festival, and singers from Cologne will come to Portugal and sing with you. We all know the same repertoire, so wherever we meet, we can sing together. ⠀ This October is where it starts. ❤️ ⠀ 🎶 5 Rehearsals · 11.–17. October Join one, several or all five. 5–15 € per session · 25–75 € for all 5 If money is an issue, please join anyway. 🫶 ⠀ ✨ 17.10. · Party + Floor Chor performance ⠀ 📍 Location Lazuz near Odemira ⠀ Join the Telegram group to get the location and latest information: ⠀ https://t.me/+GOfca4uG960xNDVi ⠀ All voices welcome. No experience needed. ⠀ FACILITATION ⠀ Hi, I’m Max, and my soul vibrates when people come together and sing. It has been my passion and honour to conduct choirs for the past 15 years. Today, i lead four choirs with around 250 singers in Cologne. There is something about the combination of community, music and the sound of voices coming together in harmony that really touches me. i come into flow when i do it. ⠀ An important part of my rehearsals is body awareness, exploring the flexibility of our voices, but also self acceptance. It’s not about being perfect. It’s about enjoying the process, being curious about what our voices can do and experiencing the bliss of hearing what we can create together. ⠀ I truly believe that singing is medicine and that singing in a choir can teach us something about how we come together as human beings: in collaboration, peace and harmony.
Wed, 14 Oct · 19:00
Literary Pajama Party i A Night at the Library Friday i October 16 i 7:00 p.m. i Jorge Sampaio Municipal Library. For children ages 9 to 13 | Limited spots available! Registration open until October 14.
Thu, 15 Oct · 10:00
New Morning Yoga Class in Milfontes every Thursday from 10h to 11h15 at Yoga P. My work is nutrished by Hatha and Integral Yoga as well as Yoga-therapy approach and philosophy. The class lasts 1h15 and we explore different postures and movements, gentle flow, breathing exercises and some meditation and relaxation practices. It is not an advanced class but it is good to have already done some Yoga before. You can come and try (donation based) and contact me for more information. Booking is required as the space is limited. Lise 🙏🏽
Thu, 15 Oct · 10:00
Hatha Yoga classes for all levels, genders, and ages. A non-judgmental space where we move our bodies with inner presence and mindful breathing. Advance registration required!
Thu, 15 Oct · 11:00
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Pricing: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Thu, 15 Oct · 15:00
A journey into the classical music of northern India, where tradition and improvisation come together. To the sound of the tablas, the harmonium, and the art of the raga, participants explore the rhythmic and melodic richness of one of the world’s oldest musical traditions. These sessions allow participants not only to learn instrumental technique but also to understand the spiritual and meditative dimension that Indian music conveys. REGISTRATION info@novobowing.pt and/or 00351 912 885 896
Thu, 15 Oct · 18:30
Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to further develop serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise
Thu, 15 Oct · 19:15
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Fri, 16 Oct · 09:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 16 Oct · 14:15
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Fri, 16 Oct · 17:00
🍠 Program | Sweet Potato Festival & Cavaleiro Fair 2026 Here’s the complete program for the 3-day festival! 💚 From Friday, October 16, through Sunday, October 18, there will be food, music, workshops, children’s activities, contests, cooking demonstrations, a dance, a hike, and much more. 📌 Save this post to check the schedule throughout the weekend and share it with whoever is coming with you. 📍 Cavaleiro 📅 October 16, 17, 18 Now just pick what you don’t want to miss
Fri, 16 Oct · 18:00
Missão Terra presents “Tera and the Earth Charter” at the Camacho Costa Cinema-Theater on October 16 and 17, at 6:00 p.m. Tera is a little girl who is given the mission of bringing the Earth Charter to all children. She is joined by the Talking Rooster to play music and sing. At the heart of the matter is Mr. Enigma, a strange scientist, and his Enigmas. Production: miau a.c. - miau alentejo | Supported by: São Luís Parish Council, Municipality of Odemira, Regenerativa Cooperativa Integral, 3 em Pipa Theater Company Time: 6:00 p.m. Location: Camacho Costa Cinema-Theater, Odemira Price: M/6 | Tickets: 10 € (solidarity), 20 € (regular), 30 € (generous) | online (bol): miau.bol.pt and at the door
Fri, 16 Oct · 18:30
🍜🎶 ramen night — this FRIDAY! Friends, join us for our usual Ramen Night at Portinho do Canal, Vila Nova de Milfontes, from 18:30–21:00 on the menu 🌱 Vegan Ramen (pre-booking essential by Wednesday) 🥢 Shoyu Ramen — our famous classic ramen 🔥 Spicy Miso Ramen 🍋 Classic Shio Ramen ✨note we will have some chicken topping for those that do not eat pork in the regular broth 🥟 Handmade Porco Preto Gyozas 🥢 Agedashi Tofu 🥗 Refreshing Japanese salads 🌶️ Kimchi to elevate your ramen Everything is handmade from scratch. ⚠️ Booking is highly recommended — bookings are for ramen first. Seats and ramen quantities are limited, so once they’re gone, they’re gone! When you book please note that as we are made to order you are booking for that bowl You’re welcome to swing by without a booking and try your luck — if there’s ramen left, we’ll happily serve you. 😊 🍶 Bar open with alcoholic & non-alcoholic drinks. €17.50 –€18.90 per bowl €10 kids’ portion (under 12 years old ) 📲 Book via WhatsApp: Tiana — 938 475 278 See you Friday for ramen, & good vibes! 🍜🥟🎧🥬✨
Fri, 16 Oct · 19:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱
Fri, 16 Oct · 21:00
Let's dance together! Circle dances, pair dances... to the sound of beautiful world music! Open to all ages, with or without experience -Friday 16 October at 9 pm at s. Luis, main square Free event! -Friday 20 November at 6.30 pm -Friday 18 December at 6.30 pm Both at Espaço Nativa 5€
Sat, 17 Oct · 10:00
A portal of 3h dedicate to deep listening and sponteanous expression of our intuitive bodies. Space to rest, dream, unfold, unknot, dig, tell, realease, find, be in awe, be in grief, be. To be the living connective tissue that hold us all, that we all are. To be fish, ancestor, bird, star, belly, cell, tree, nothing, everything. Authentic Movement has been developed by Marie Starks Whitehouse & Janet Adler. Cosmosomatology is a body of work I am developing in dialogue with Louise Chardon. Practiced in silence (no music). 🗓 Saturdays 17 Oct 14, Nov & 12 Dec. ⏰ 10am-1pm 🛖 Monte Maravilhas, São Martinho das Amoreiras. Limited to 10 participants. Pre-requisite: personal call for collective and individual research, blending arts, somatics, and spirituality. 20-30€/session 💌 Reservation necessary 00351966486923 0033782269919 anais@anaistamen.com anaistamen.com ♥️
Sat, 17 Oct · 11:00
🍠 Program | Sweet Potato Festival & Cavaleiro Fair 2026 Here’s the complete program for the 3-day festival! 💚 From Friday, October 16, through Sunday, October 18, there will be food, music, workshops, children’s activities, contests, cooking demonstrations, a dance, a hike, and much more. 📌 Save this post to check the schedule throughout the weekend and share it with whoever is coming with you. 📍 Cavaleiro 📅 October 16, 17, 18 Now just pick what you don’t want to miss
Sat, 17 Oct · 11:00
🍠 Kids' Area | Sweet Potato Festival The Sweet Potato Festival also has a space for the little ones—and more! From the youngest to the oldest, there are activities for everyone. 💚 We’ve prepared a variety of activities for the weekend, ranging from inflatable rides, go-karts, and face painting to different workshops and entertainment. On Saturday, there are art and clay workshops, while on Sunday you can take part in a hike, a sweet potato stamping workshop, and a treasure hunt. Check out the full schedule in the post and see the times for each activity. Gather the family and come enjoy the Sweet Potato Festival! 🍠 💚
Sat, 17 Oct · 15:00
“From the Page to the Canvas” Painting Workshop Under the artistic direction of Dominik Jasinski, Targala presents a painting workshop that invites participants to transform literature into visual expression, exploring literary works, characters, and worlds through color, form, and imagination. Free admission (register by emailing biblioteca@cm-odemira.pt) Time: 3:00 p.m.–5:00 p.m. Location: José Saramago Municipal Library
Sat, 17 Oct · 15:00
Be part of a new choir in ALENTEJO! ⠀ Imagine a choir combining festival vibes, parties and electronic music, performing right on the dance floor. ⠀ The body isn’t fully singing until the voice joins in. Floor Chor wants to encourage you to free your voice, not think too much about how it sounds, but really focus on how it feels. ⠀ This October, we’re planting the first seeds of Floor Chor Alentejo. ⠀ We will have 5 rehearsals where we sing, dance, improvise and build a repertoire together. Afterwards, we’ll throw a party, invite our friends and perform what we have learned. ⠀ But the vision goes beyond these first rehearsals. We want to keep coming together for intensive choir weeks and retreats, deepen our repertoire, build a community and then take the choir to parties, festivals and Burns around Portugal. Flamingo, Goat Festival... anything is possible. ⠀ And this isn’t completely new. Floor Chor started in Cologne, Germany, where we are now around 100 singers and have performed at festivals and clubs across Germany. If you’re curious what that looks like, check us out on Instagram: ⠀ https://www.instagram.com/floorchor/?hl=de ⠀ The bigger vision is to grow one Floor Chor community that reaches beyond borders. Maybe soon you’ll come to Germany and perform with the Cologne Floor Chor at a club or festival, and singers from Cologne will come to Portugal and sing with you. We all know the same repertoire, so wherever we meet, we can sing together. ⠀ This October is where it starts. ❤️ ⠀ 🎶 5 Rehearsals · 11.–17. October Join one, several or all five. 5–15 € per session · 25–75 € for all 5 If money is an issue, please join anyway. 🫶 ⠀ ✨ 17.10. · Party + Floor Chor performance ⠀ 📍 Location Lazuz near Odemira ⠀ Join the Telegram group to get the location and latest information: ⠀ https://t.me/+GOfca4uG960xNDVi ⠀ All voices welcome. No experience needed. ⠀ FACILITATION ⠀ Hi, I’m Max, and my soul vibrates when people come together and sing. It has been my passion and honour to conduct choirs for the past 15 years. Today, i lead four choirs with around 250 singers in Cologne. There is something about the combination of community, music and the sound of voices coming together in harmony that really touches me. i come into flow when i do it. ⠀ An important part of my rehearsals is body awareness, exploring the flexibility of our voices, but also self acceptance. It’s not about being perfect. It’s about enjoying the process, being curious about what our voices can do and experiencing the bliss of hearing what we can create together. ⠀ I truly believe that singing is medicine and that singing in a choir can teach us something about how we come together as human beings: in collaboration, peace and harmony.
Sat, 17 Oct · 19:00
🌬️We invite you to this magical heart opening evening 🪄 Our shared space becomes heart space that helps us harmonize and dissolve what is not needed, in a simple and organic way. Singing bhajans brings us into a place of expansion and heartfelt connection ❤️🔥 We appreciate if you can confirm your intention to come here: https://forms.gle/ZL9jxF6zw2dQzfkX9 We look forward to meeting you and singing our hearts out 🙌🏽 Shankari & Sebastian
Sun, 18 Oct · 07:00
Every 3rd Sunday of the month, Sao Luis presents a lively flee market, containing both local and alternative booths. Come and enjoy the creation of the local people with food and music.
Sun, 18 Oct · 09:00
🍠 Kids' Area | Sweet Potato Festival The Sweet Potato Festival also has a space for the little ones—and more! From the youngest to the oldest, there are activities for everyone. 💚 We’ve prepared a variety of activities for the weekend, ranging from inflatable rides, go-karts, and face painting to different workshops and entertainment. On Saturday, there are art and clay workshops, while on Sunday you can take part in a hike, a sweet potato stamping workshop, and a treasure hunt. Check out the full schedule in the post and see the times for each activity. Gather the family and come enjoy the Sweet Potato Festival! 🍠 💚
Sun, 18 Oct · 10:00
🛹🛹new round of skateboard lessons INCOMMING!🛹🛹 Summer is almost coming to an end (we know, sad times!), but that means something awesome is right around the corner: a brand-new series of regular skate lessons! 🎉 Starting from September 18th , we’re picking up where we left off with the Skate Passports and getting back to shredding in skateparks around Alentejo. Plus, we’re super excited to add a brand-new spot to the lineup this season: Green Planet Skatepark in São Martinho! What to expect: 8 weeks of shredding: Weekly sessions packed with fresh tricks and challenges. Skateboard Passport: Track your progress and level up step-by-step! Tight-knit crew: Small groups (6–8 kids) for personalized coaching and fun team games. Want to learn tricks, make new buddies, and boost your confidence? Our sessions are all about good vibes, making progress together, and having a blast on your board. 👉 Check out the different dates & times on our website://skateboardschool-alentejo.com/regular-group-lessons/
Sun, 18 Oct · 11:00
🍠 Program | Sweet Potato Festival & Cavaleiro Fair 2026 Here’s the complete program for the 3-day festival! 💚 From Friday, October 16, through Sunday, October 18, there will be food, music, workshops, children’s activities, contests, cooking demonstrations, a dance, a hike, and much more. 📌 Save this post to check the schedule throughout the weekend and share it with whoever is coming with you. 📍 Cavaleiro 📅 October 16, 17, 18 Now just pick what you don’t want to miss
Sun, 18 Oct · 11:15
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Sun, 18 Oct · 18:00
Missão Terra presents “Tera and the Earth Charter” at the Camacho Costa Cinema-Theater on October 16 and 17, at 6:00 p.m. Tera is a little girl who is given the mission of bringing the Earth Charter to all children. She is joined by the Talking Rooster to play music and sing. At the heart of the matter is Mr. Enigma, a strange scientist, and his Enigmas. Production: miau a.c. - miau alentejo | Supported by: São Luís Parish Council, Municipality of Odemira, Regenerativa Cooperativa Integral, 3 em Pipa Theater Company Time: 6:00 p.m. Location: Camacho Costa Cinema-Theater, Odemira Price: M/6 | Tickets: 10 € (solidarity), 20 € (regular), 30 € (generous) | online (bol): miau.bol.pt and at the door
Mon, 19 Oct · 15:00
- Guided drawing exercises with a nude model, in short and long poses - Practice and improve your observation skills and patience - Experiment with different media and techniques - Open sessions, without “classes” or instructions that teach classical drawing techniques or offer critique. 8 sessions €144 / drop-in €20 per session For more info/ to book For more information and to make a reservation: Crystal Kershaw 962 069 240
Mon, 19 Oct · 17:00
Sattva Yoga Portugal offers classes for seniors at Casa Novo Bowing in Odemira. Based on the ancient Himalayan tradition, Sattva Yoga offers an integrative and holistic approach. In addition to physical postures—with options tailored to each individual’s needs—this practice places great emphasis on Pranayama and Kriyas (breathing exercises and techniques that combine repetitive movements with breathing and mantras). In some classes, time will also be devoted to sound therapy using various musical instruments (Tibetan singing bowls, gongs, flutes, etc.), whose vibrations promote immediate relaxation—both physical and mental. Some classes will be gentler and more meditative, while others will be more energetic, with opportunities for group activities and even dance. Each class is a unique experience. The goal is always the same: to promote physical, mental, and emotional well-being.
Mon, 19 Oct · 18:00
A community choir that brings together voices of different ages and backgrounds, celebrating the joy of singing together. The Rosa dos Ventos Choir requires no prior experience: what matters most is the desire to share, learn, and let yourself be swept away by the music. Regular rehearsals that foster musical harmony, team spirit, and intergenerational connection. +INFO 00351 962 665 428
Mon, 19 Oct · 18:30
With Louise Chardon “Corpo Presente – The Dance That Unites Us” is a space for learning and experiencing contemporary dance, open to working-age adults, with or without prior experience. The program combines accessible technical development, a sensitive exploration of movement, and moments of guided creation. Throughout the sessions, participants acquire concrete tools for body awareness and composition, deepening their relationship with the body and with dance. Each class follows a clear structure that repeats and evolves over time. + INFO info@novobowing.pt and/or 00351 912 885 896
Mon, 19 Oct · 18:30
Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to achieve greater serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise
Tue, 20 Oct · 09:30
A guided dynamic led class at 9:15 a.m, for all levels. Options will be given to those with difficulties in certain postures Be prepared to move, glide and most of all have fun in a beautiful setting
Tue, 20 Oct · 10:00
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Tue, 20 Oct · 10:00
New morning Yoga class in English ! During 1h15 we practice different breathing exercises, postures to balance strength and flexibility, gentle flow to bring movement and developp will. And we end with a short relaxation or meditation to set a positive mindset for the day. The class is open to everybody without heavy health issue. Any questions, contact me, I will be happy to answer. Booking is required to participate! First time is donation based :) Lise
Tue, 20 Oct · 11:00
A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.
Wed, 21 Oct · 09:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Wed, 21 Oct · 17:00
🛹🛹new round of skateboard lessons INCOMMING!🛹🛹 Summer is almost coming to an end (we know, sad times!), but that means something awesome is right around the corner: a brand-new series of regular skate lessons! 🎉 Starting from September 18th , we’re picking up where we left off with the Skate Passports and getting back to shredding in skateparks around Alentejo. Plus, we’re super excited to add a brand-new spot to the lineup this season: Green Planet Skatepark in São Martinho! What to expect: 8 weeks of shredding: Weekly sessions packed with fresh tricks and challenges. Skateboard Passport: Track your progress and level up step-by-step! Tight-knit crew: Small groups (6–8 kids) for personalized coaching and fun team games. Want to learn tricks, make new buddies, and boost your confidence? Our sessions are all about good vibes, making progress together, and having a blast on your board. 👉 Check out the different dates & times on our website://skateboardschool-alentejo.com/regular-group-lessons/
Wed, 21 Oct · 17:30
An invitation to explore, openly and without taboos, the various aspects of death and the process of dying. The direction of this gathering—the topics discussed, the fears shared, or the joys celebrated—will be entirely shaped by the voices and experiences of those in attendance. In a safe, welcoming, and confidential environment, there will be space for open sharing. To accompany the conversation, light refreshments will be served: a symbolic gesture to remind us that death, like food, is an integral part of life. + INFO info@novobowing.pt and/or 00351 912 885 896
Wed, 21 Oct · 18:30
Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Yoga P., in Vila Nova de Milfontes. - Sessions every Wednesday at 18:30-19:45. Classes in English - unless the practitioners on the day are all Portuguese speakers. Booking is essential. Contact me via WhatsApp: 00351913838078
Thu, 22 Oct · 10:00
Hatha Yoga classes for all levels, genders, and ages. A non-judgmental space where we move our bodies with inner presence and mindful breathing. Advance registration required!
Thu, 22 Oct · 10:00
New Morning Yoga Class in Milfontes every Thursday from 10h to 11h15 at Yoga P. My work is nutrished by Hatha and Integral Yoga as well as Yoga-therapy approach and philosophy. The class lasts 1h15 and we explore different postures and movements, gentle flow, breathing exercises and some meditation and relaxation practices. It is not an advanced class but it is good to have already done some Yoga before. You can come and try (donation based) and contact me for more information. Booking is required as the space is limited. Lise 🙏🏽
Thu, 22 Oct · 11:00
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Pricing: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Thu, 22 Oct · 15:00
A journey into the classical music of northern India, where tradition and improvisation come together. To the sound of the tablas, the harmonium, and the art of the raga, participants explore the rhythmic and melodic richness of one of the world’s oldest musical traditions. These sessions allow participants not only to learn instrumental technique but also to understand the spiritual and meditative dimension that Indian music conveys. REGISTRATION info@novobowing.pt and/or 00351 912 885 896
Thu, 22 Oct · 18:30
Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to further develop serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise
Thu, 22 Oct · 19:00
Ancient Chinese practices that combine movement, breathing, and concentration, promoting holistic health of the body and mind. In the welcoming atmosphere of Casa Novo Bowing, these sessions invite you to slow down, strengthen your physical and energetic balance, and cultivate mindfulness that extends into daily life. They are open to practitioners of all levels, with exercises adapted to each participant. + INFO info@novobowing.pt and/or 00351 912 885 896
Thu, 22 Oct · 19:15
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Fri, 23 Oct · 09:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 23 Oct · 14:15
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Fri, 23 Oct · 19:00
The October schedule is here, and we’re really excited—mark your calendars now, because there are 4 Fridays of forró at Espaço Nativa!!!! And the first one is this!!!! 7:00 p.m. – beginner classes 8:00 p.m. – intermediate classes It’s great—start with the class and then hit the dance floor. See you soon!
Fri, 23 Oct · 19:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱
Fri, 23 Oct · 21:00
"Vistoria" in Odemira, by Rúben Branco Comedian Rúben Branco comes to Odemira with "Vistoria," an interactive show that is unique to each city and explores its distinctive features through humor. An opportunity to discover Odemira from a different perspective and, who knows, perhaps recognize some of its most peculiar characteristics. Time: 9:00 p.m. Location: Camacho Costa Cinema-Theater, Odemira Price: Admission: 12 € Tickets on sale at www.bol.pt//Shop/Tickets/171381-vistoria_a_odemira_por_ruben_branco-cine_teatro_camacho_costa/ Additional information: M/16
Sat, 24 Oct · 08:00
At Brunheiras Market you can find local vegetable products, cheeses and Alentejo cold meats, plants and animals, farm tools, handicrafts, clothing and many other products. Come visit one of the most iconic local markets! Every second and fourth Saturdays of the month
Sat, 24 Oct · 15:00
Children's Film: Choné the Sheep: Trouble on the Farm France, United Kingdom | Fiction | M/6 Directed by Matthew Walker, Steve Cox On the eve of Halloween, Choné the Sheep tries to save the pumpkin patch destroyed by the Farmer. Showtimes: 3:00 p.m. and 9:30 p.m. Price: Children 12 and under 2.00 € Adults 4.00 € Adults over 65 3.00 € Municipal Social Card 2.80 € Municipal Social Card (ages 65 and older) 2.00 € Municipal Youth Card (European Youth Card or Ojovem Card) 2.00 € Additional information: Ticket reservations: 283 320 900 (Monday through Friday, 9:00 a.m.–5:00 p.m.), voicemail 283 320 881 (24 hours a day).
Sat, 24 Oct · 21:30
Children's Film: Choné the Sheep: Trouble on the Farm France, United Kingdom | Fiction | M/6 Directed by Matthew Walker, Steve Cox On the eve of Halloween, Choné the Sheep tries to save the pumpkin patch destroyed by the Farmer. Showtimes: 3:00 p.m. and 9:30 p.m. Price: Children 12 and under 2.00 € Adults 4.00 € Adults over 65 3.00 € Municipal Social Card 2.80 € Municipal Social Card (ages 65 and older) 2.00 € Municipal Youth Card (European Youth Card or Ojovem Card) 2.00 € Additional information: Ticket reservations: 283 320 900 (Monday through Friday, 9:00 a.m.–5:00 p.m.), voicemail 283 320 881 (24 hours a day).
Sun, 25 Oct · 11:00
🛹🛹new round of skateboard lessons INCOMMING!🛹🛹 Summer is almost coming to an end (we know, sad times!), but that means something awesome is right around the corner: a brand-new series of regular skate lessons! 🎉 Starting from September 18th , we’re picking up where we left off with the Skate Passports and getting back to shredding in skateparks around Alentejo. Plus, we’re super excited to add a brand-new spot to the lineup this season: Green Planet Skatepark in São Martinho! What to expect: 8 weeks of shredding: Weekly sessions packed with fresh tricks and challenges. Skateboard Passport: Track your progress and level up step-by-step! Tight-knit crew: Small groups (6–8 kids) for personalized coaching and fun team games. Want to learn tricks, make new buddies, and boost your confidence? Our sessions are all about good vibes, making progress together, and having a blast on your board. 👉 Check out the different dates & times on our website://skateboardschool-alentejo.com/regular-group-lessons/
Sun, 25 Oct · 12:15
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Mon, 26 Oct · 16:00
- Guided drawing exercises with a nude model, in short and long poses - Practice and improve your observation skills and patience - Experiment with different media and techniques - Open sessions, without “classes” or instructions that teach classical drawing techniques or offer critique. 8 sessions €144 / drop-in €20 per session For more info/ to book For more information and to make a reservation: Crystal Kershaw 962 069 240
Mon, 26 Oct · 18:00
Come sing with us! The Rosa dos Ventos Choir is open to new members who enjoy singing in a group. Rehearsals are free and open to all ages, with or without musical experience. We sing traditional songs from around the world, including Portuguese music :) Mondays from 6:00 p.m. to 8:00 p.m. at Casa Novo Bowing in Odemira. Starting October 26.
Mon, 26 Oct · 18:00
Sattva Yoga Portugal offers classes for seniors at Casa Novo Bowing in Odemira. Based on the ancient Himalayan tradition, Sattva Yoga offers an integrative and holistic approach. In addition to physical postures—with options tailored to each individual’s needs—this practice places great emphasis on Pranayama and Kriyas (breathing exercises and techniques that combine repetitive movements with breathing and mantras). In some classes, time will also be devoted to sound therapy using various musical instruments (Tibetan singing bowls, gongs, flutes, etc.), whose vibrations promote immediate relaxation—both physical and mental. Some classes will be gentler and more meditative, while others will be more energetic, with opportunities for group activities and even dance. Each class is a unique experience. The goal is always the same: to promote physical, mental, and emotional well-being.
Mon, 26 Oct · 19:00
A community choir that brings together voices of different ages and backgrounds, celebrating the joy of singing together. The Rosa dos Ventos Choir requires no prior experience: what matters most is the desire to share, learn, and let yourself be swept away by the music. Regular rehearsals that foster musical harmony, team spirit, and intergenerational connection. +INFO 00351 962 665 428
Mon, 26 Oct · 19:30
Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to achieve greater serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise
Mon, 26 Oct · 19:30
With Louise Chardon “Corpo Presente – The Dance That Unites Us” is a space for learning and experiencing contemporary dance, open to working-age adults, with or without prior experience. The program combines accessible technical development, a sensitive exploration of movement, and moments of guided creation. Throughout the sessions, participants acquire concrete tools for body awareness and composition, deepening their relationship with the body and with dance. Each class follows a clear structure that repeats and evolves over time. + INFO info@novobowing.pt and/or 00351 912 885 896
Tue, 27 Oct · 10:30
A guided dynamic led class at 9:15 a.m, for all levels. Options will be given to those with difficulties in certain postures Be prepared to move, glide and most of all have fun in a beautiful setting
Tue, 27 Oct · 11:00
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Tue, 27 Oct · 11:00
New morning Yoga class in English ! During 1h15 we practice different breathing exercises, postures to balance strength and flexibility, gentle flow to bring movement and developp will. And we end with a short relaxation or meditation to set a positive mindset for the day. The class is open to everybody without heavy health issue. Any questions, contact me, I will be happy to answer. Booking is required to participate! First time is donation based :) Lise
Tue, 27 Oct · 12:00
A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.
Wed, 28 Oct · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Wed, 28 Oct · 18:00
🛹🛹new round of skateboard lessons INCOMMING!🛹🛹 Summer is almost coming to an end (we know, sad times!), but that means something awesome is right around the corner: a brand-new series of regular skate lessons! 🎉 Starting from September 18th , we’re picking up where we left off with the Skate Passports and getting back to shredding in skateparks around Alentejo. Plus, we’re super excited to add a brand-new spot to the lineup this season: Green Planet Skatepark in São Martinho! What to expect: 8 weeks of shredding: Weekly sessions packed with fresh tricks and challenges. Skateboard Passport: Track your progress and level up step-by-step! Tight-knit crew: Small groups (6–8 kids) for personalized coaching and fun team games. Want to learn tricks, make new buddies, and boost your confidence? Our sessions are all about good vibes, making progress together, and having a blast on your board. 👉 Check out the different dates & times on our website://skateboardschool-alentejo.com/regular-group-lessons/
Wed, 28 Oct · 19:30
Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Yoga P., in Vila Nova de Milfontes. - Sessions every Wednesday at 18:30-19:45. Classes in English - unless the practitioners on the day are all Portuguese speakers. Booking is essential. Contact me via WhatsApp: 00351913838078
Thu, 29 Oct · 11:00
Hatha Yoga classes for all levels, genders, and ages. A non-judgmental space where we move our bodies with inner presence and mindful breathing. Advance registration required!
Thu, 29 Oct · 11:00
New Morning Yoga Class in Milfontes every Thursday from 10h to 11h15 at Yoga P. My work is nutrished by Hatha and Integral Yoga as well as Yoga-therapy approach and philosophy. The class lasts 1h15 and we explore different postures and movements, gentle flow, breathing exercises and some meditation and relaxation practices. It is not an advanced class but it is good to have already done some Yoga before. You can come and try (donation based) and contact me for more information. Booking is required as the space is limited. Lise 🙏🏽
Thu, 29 Oct · 12:00
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Pricing: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Thu, 29 Oct · 16:00
A journey into the classical music of northern India, where tradition and improvisation come together. To the sound of the tablas, the harmonium, and the art of the raga, participants explore the rhythmic and melodic richness of one of the world’s oldest musical traditions. These sessions allow participants not only to learn instrumental technique but also to understand the spiritual and meditative dimension that Indian music conveys. REGISTRATION info@novobowing.pt and/or 00351 912 885 896
Thu, 29 Oct · 17:00
What the Earth Holds — Group Exhibition A group exhibition bringing together international, national, and local artists to explore the relationship between matter, memory, territory, and transformation. Opening: Oct. 29, 5:00 p.m. Organized by: Cultivamos Cultura | Supported by: Directorate-General for the Arts, oasis – Open Art Spaces in Synergy, Odemira Criativa/Municipality of Odemira Location: José Saramago Municipal Library
Thu, 29 Oct · 19:30
Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to further develop serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise
Thu, 29 Oct · 20:00
Ancient Chinese practices that combine movement, breathing, and concentration, promoting holistic health of the body and mind. In the welcoming atmosphere of Casa Novo Bowing, these sessions invite you to slow down, strengthen your physical and energetic balance, and cultivate mindfulness that extends into daily life. They are open to practitioners of all levels, with exercises adapted to each participant. + INFO info@novobowing.pt and/or 00351 912 885 896
Thu, 29 Oct · 20:15
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Fri, 30 Oct · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 30 Oct · 15:15
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Fri, 30 Oct · 20:00
The October schedule is here, and we’re really excited—mark your calendars now, because there are 4 Fridays of forró at Espaço Nativa!!!! And the first one is this!!!! 7:00 p.m. – beginner classes 8:00 p.m. – intermediate classes It’s great—start with the class and then hit the dance floor. See you soon!
Fri, 30 Oct · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱
Sat, 31 Oct · 21:00
Fado Night - October 31 Make your reservation and come enjoy an excellent Fado show. The program will be released soon, with new details.
Sat, 31 Oct · 21:30
Open-Air Cinema: José and Pilar Colos a Céu Aberto returns with a screening of the documentary *José and Pilar*, directed by Miguel Gonçalves Mendes. The film follows the daily lives of José Saramago and Pilar del Río—from their creative process to their travels and life as a couple—revealing a more intimate side of the writer, marked by humor, simplicity, and a deep bond. Time: 9:30 p.m. Location: Sociedade Recreativa Colense, Colos Organized by: Ronha - Cultural Association Price: Admission: 1 € Additional information: Ages 12 and up
Sat, 31 Oct · 21:30
Odemira Philharmonic Trio Quintet The Odemira Trio Quintet and the Odemira Philharmonic Band come together for a special concert in the Odemira Philharmonic Trio Quintet format. More than 40 musicians, crammed onto a stage just 35 square meters in size, celebrating the retro charm and kitschy Portuguese neo-romanticism of the ODEMIRA trio’s unique discography. Time: 9:30 p.m. Venue: Camacho Costa Cinema-Theater, Odemira Price: Free admission
Sun, 1 Nov · 10:00
Let’s make chair yoga (even) more interesting! Regardless of your age or whether you have physical limitations—here we’ll explore a version of the practice that’s more stable, with better alignment, accessibility, and safety. Discover what your body is capable of, with the right tools and adjustments for you! We’ll also explore Pranayama (breathing techniques) while seated in a chair, for extra comfort! Open to all levels of practice. Register by October 25 via the WhatsApp contact listed on the flyer. All materials included. Bring water and a blanket for the final relaxation.
Sat, 7 Nov · 11:00
A PDC is an internationally recognised, 72-hour theory course resulting in a Permaculture Design Certificate. It provides an introduction to permaculture design as set forth by movement founders Bill Mollison and David Holmgren. The PDC serves as a foundation for further permaculture work and study and is a prerequisite for the Diploma in Permaculture Design, offered through The Permaculture Association and Gaia University. A growing number of universities around the world are accepting credits for this PDC. To date, thousands of permaculture designers worldwide have been certified through this course. Join with a friend and receive 10% off • Early bird 10% available till 1 October • One offer per booking
Fri, 20 Nov · 18:30
Let's dance together! Circle dances, pair dances... to the sound of beautiful world music! Open to all ages, with or without experience -Friday 16 October at 9 pm at s. Luis, main square Free event! -Friday 20 November at 6.30 pm -Friday 18 December at 6.30 pm Both at Espaço Nativa 5€
Fri, 18 Dec · 18:30
Let's dance together! Circle dances, pair dances... to the sound of beautiful world music! Open to all ages, with or without experience -Friday 16 October at 9 pm at s. Luis, main square Free event! -Friday 20 November at 6.30 pm -Friday 18 December at 6.30 pm Both at Espaço Nativa 5€
Tue, 6 Aug · 18:00
I'm very Happy to share that for the month of August we will have 3 group sessions on Wednesdays evenings in Sao Luis area🌳: 6/8 My feminine/masculine lineage 13/8 Welcoming all my parts 20/8 Looking at myself with good eyes We will have a personal exploration exercise, on the topic. followed by a group session (The person receiving the session is chosen by lottery). Wednesday 18:00-21:30 Exchange: * Sliding scale 10-15€ **The participant who receive the session 30-40€ Neta🌳
Tue, 13 Aug · 18:00
I'm very Happy to share that for the month of August we will have 3 group sessions on Wednesdays evenings in Sao Luis area🌳: 6/8 My feminine/masculine lineage 13/8 Welcoming all my parts 20/8 Looking at myself with good eyes We will have a personal exploration exercise, on the topic. followed by a group session (The person receiving the session is chosen by lottery). Wednesday 18:00-21:30 Exchange: * Sliding scale 10-15€ **The participant who receive the session 30-40€ Neta🌳
Tue, 20 Aug · 18:00
I'm very Happy to share that for the month of August we will have 3 group sessions on Wednesdays evenings in Sao Luis area🌳: 6/8 My feminine/masculine lineage 13/8 Welcoming all my parts 20/8 Looking at myself with good eyes We will have a personal exploration exercise, on the topic. followed by a group session (The person receiving the session is chosen by lottery). Wednesday 18:00-21:30 Exchange: * Sliding scale 10-15€ **The participant who receive the session 30-40€ Neta🌳
Passed · Fri, 9 Oct 2026
The October schedule is here, and we’re really excited—mark your calendars now, because there are 4 Fridays of forró at Espaço Nativa!!!! And the first one is this!!!! 7:00 p.m. – beginner classes 8:00 p.m. – intermediate classes It’s great—start with the class and then hit the dance floor. See you soon!
Passed · Fri, 9 Oct 2026
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱
Passed · Fri, 9 Oct 2026
DIFFERENT PLACE THIS TIME: 108 in Vale Rodrigo COOLING DOWN Let´s celebrate the cooler weather and dance to an ecstatic mix of world music! We will dance for about 90 minutes in the flow of a wave. FRIDAY 9 OCTOBER AUTUMN TIME: 6.30 pm to 8.15 pm DIFFERENT PLACE ONLY THIS TIME: 108 in the VALE RODRIGO between Colos and Tamera Contact me if you are not sure where it is. If possible share the car. You can post it here if you have a seat to offer from some place. Please come 5 min before to arrive in the space ENERGY EXCHANGE: On donation Come with comfortable layers of clothes If you are very sensitive to louder music, please bring some earplugs This is a substance-free space Very much looking forward to dancing with you! Christine and Felix
Passed · Fri, 9 Oct 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Fri, 9 Oct 2026
Are you looking for a special place for your children between 3 and 9 years old this school year? Come spend a relaxed and joyful morning with us—get to know our learning community, explore our space, and get a sense of what we’re creating together. ✨🦋 We look forward to welcome you 🦋✨
Passed · Fri, 9 Oct 2026
👉How can art contribute to mental health? 👉What role can it play in care settings? 👉And what happens when we bring together art, creativity, and community? Based on these questions, the Viragem Project—Art in Motion, Health in Transformation—is hosting the seminar “Art, Creativity, and Mental Health” on October 9 and 10 in Odemira. Over the course of two days, healthcare professionals, artists, and researchers will come together to share experiences and reflect on the role of artistic creation in mental health care settings. Project funded by the Municipality of Odemira. 📅 October 9 and 10 📍 Camacho Costa Cinema-Theater, Odemira 👉 Registration required via QR code or the link: https://forms.gle/AYPEeqa2zKRs7V8J6
Passed · Fri, 9 Oct 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Passed · Thu, 8 Oct 2026
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Passed · Thu, 8 Oct 2026
Our last event this year at Portinho Do Canal until we start working on our new project in Milfontes! ;)) TODAY'S SPECIAL "REAL" CHILLI CON CARNE :)) We are in Milfontes every Thursday from 7 p.m., serving you tasty "Birria" tacos (slow-cooked meat), "Quesadillas," Flame Grilled Beef TACO "Carne Assada", Crispy prawn tacos! And, of course, our customers' favourites: crispy fish tacos with Chipotle Cole Slaw or Tartar Sauce. We also have Mexican-themed drinks, such as Margaritas and Coronas! Latin music + other good music all night long! In collaboration with the Foz do Mira Association (AFM) at the Sunny Beach View Cafe (when the sun is shining!): Portinho Do Canal, in the port of Milfontes! 🌮😈🤙
Passed · Thu, 8 Oct 2026
Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to further develop serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise
Passed · Thu, 8 Oct 2026
A journey into the classical music of northern India, where tradition and improvisation come together. To the sound of the tablas, the harmonium, and the art of the raga, participants explore the rhythmic and melodic richness of one of the world’s oldest musical traditions. These sessions allow participants not only to learn instrumental technique but also to understand the spiritual and meditative dimension that Indian music conveys. REGISTRATION info@novobowing.pt and/or 00351 912 885 896
Passed · Thu, 8 Oct 2026
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Pricing: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online