Pá Semana
‹ Municipality of Odemira

Events in São Luís

What's on this week in São Luís — markets, workshops, music and gatherings. Updated daily by the community agenda.

This week

Saturday 10 October

  • Creators in Conversation
    Free

    Sat, 10 Oct · 11:00

    Creators in Conversation

    Creators in Conversation: Creative Agriculture 🗓 Saturday, Oct. 10 🕕 11:00 a.m. 📍Marcos’s Garden—across from the wash houses As the first raindrops begin to fall again and, soon, everything slowly begins to turn green, our next “Creators in Conversation” event moves to the garden, where we’ll discuss the topic of Creative Agriculture. 👩‍🌾 Featuring Rita Magá, Emma Raubdruckerin, Špela Petrič, and Marcos Dias, who bring local, firsthand experiences, international artistic research, and—each in their own way—their unique perspectives to this edition. 🌾 Come explore this theme with us and bring your curiosity or your knowledge! See you there! 🌞 As the first drops of rain fall again and everything will soon slowly turn green, our next “criadores à conversa” event moves to the vegetable garden, where we’ll discuss the theme of Creative Agriculture. 🧑‍🌾 With Rita Magá, Emma Raubdruckerin, Špela Petrič, and Marcos Dias, bringing local, lived experiences, artistic international research, and their own unique perspectives to this edition. 🌾 Come explore this topic—bring your curiosity or your knowledge! See you there! 🌞

    Horta do Marcos - em frente dos lavadoures, São LuísEnvironment
  • Clothes swap and dance

    Sat, 10 Oct · 13:00

    Clothes swap and dance

    This is the perfect time for letting go of clothes that don’t fit right now, don’t feel like you anymore or just sit there gathering dust just because... Passing them on makes space and feels amazing!🌬️✨ So deep dive into your closets, let those clothes find a new home, and make room for pre-loved gems waiting for you! 👗 Clothes Swap Guidelines 👕 • Bring your pre-loved clothes, shoes, and accessories and drop them off at the door. • Only bring quality, well-kept items (no stains, tears, broken zippers, etc.)—things you’d be happy to receive yourself. • Bring a bag for your finds and put them straight in (items left lying around may disappear). Wear something easy to change in and out of. • No limit on how much you can take—but please choose only what fits you and truly sparks joy. • Don’t worry if you don’t have much to bring—there’s always plenty to go around (except men’s clothes… we can always use more of those!)

    Espaço Nativa, São LuísMarkets & Fairs

Sunday 11 October

  • Chi Kung QiGong

    Sun, 11 Oct · 11:15

    Chi Kung QiGong

    CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

    Espaço da Coruja , São LuísClass
  • Floor Chor Alentejo

    Sun, 11 Oct · 15:00

    Floor Chor Alentejo

    Be part of a new choir in ALENTEJO! ⠀ Imagine a choir combining festival vibes, parties and electronic music, performing right on the dance floor. ⠀ The body isn’t fully singing until the voice joins in. Floor Chor wants to encourage you to free your voice, not think too much about how it sounds, but really focus on how it feels. ⠀ This October, we’re planting the first seeds of Floor Chor Alentejo. ⠀ We will have 5 rehearsals where we sing, dance, improvise and build a repertoire together. Afterwards, we’ll throw a party, invite our friends and perform what we have learned. ⠀ But the vision goes beyond these first rehearsals. We want to keep coming together for intensive choir weeks and retreats, deepen our repertoire, build a community and then take the choir to parties, festivals and Burns around Portugal. Flamingo, Goat Festival... anything is possible. ⠀ And this isn’t completely new. Floor Chor started in Cologne, Germany, where we are now around 100 singers and have performed at festivals and clubs across Germany. If you’re curious what that looks like, check us out on Instagram: ⠀ https://www.instagram.com/floorchor/?hl=de ⠀ The bigger vision is to grow one Floor Chor community that reaches beyond borders. Maybe soon you’ll come to Germany and perform with the Cologne Floor Chor at a club or festival, and singers from Cologne will come to Portugal and sing with you. We all know the same repertoire, so wherever we meet, we can sing together. ⠀ This October is where it starts. ❤️ ⠀ 🎶 5 Rehearsals · 11.–17. October Join one, several or all five. 5–15 € per session · 25–75 € for all 5 If money is an issue, please join anyway. 🫶 ⠀ ✨ 17.10. · Party + Floor Chor performance ⠀ 📍 Location Lazuz near Odemira ⠀ Join the Telegram group to get the location and latest information: ⠀ https://t.me/+GOfca4uG960xNDVi ⠀ All voices welcome. No experience needed. ⠀ FACILITATION ⠀ Hi, I’m Max, and my soul vibrates when people come together and sing. It has been my passion and honour to conduct choirs for the past 15 years. Today, i lead four choirs with around 250 singers in Cologne. There is something about the combination of community, music and the sound of voices coming together in harmony that really touches me. i come into flow when i do it. ⠀ An important part of my rehearsals is body awareness, exploring the flexibility of our voices, but also self acceptance. It’s not about being perfect. It’s about enjoying the process, being curious about what our voices can do and experiencing the bliss of hearing what we can create together. ⠀ I truly believe that singing is medicine and that singing in a choir can teach us something about how we come together as human beings: in collaboration, peace and harmony.

    Lazuz, São LuísMusic

Monday 12 October

  • Yoga Class

    Mon, 12 Oct · 18:30

    Yoga Class

    Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to achieve greater serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise

    Co•Re - Centro de Aprendizagem Rural , São LuísYoga

Tuesday 13 October

  • Yoga Class

    Tue, 13 Oct · 10:00

    Yoga Class

    New morning Yoga class in English ! During 1h15 we practice different breathing exercises, postures to balance strength and flexibility, gentle flow to bring movement and developp will. And we end with a short relaxation or meditation to set a positive mindset for the day. The class is open to everybody without heavy health issue. Any questions, contact me, I will be happy to answer. Booking is required to participate! First time is donation based :) Lise

    Espaço Movimento, São LuísYoga
  • Yoga with Singing Bowls

    Tue, 13 Oct · 11:00

    Yoga with Singing Bowls

    A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.

    Casa da Magia, São LuísClass

Wednesday 14 October

  • Pilates class

    Wed, 14 Oct · 09:30

    Pilates class

    Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!

    Espaço Movimento, São LuísClass
  • honey hips bass club

    Wed, 14 Oct · 18:30

    honey hips bass club

    ♡ honey hips bass club ♡ No one style - but it makes the hips fly. A monthly dance space for feminine beings to move deep, wild, sensual, shameless and free. Shake. Bounce. Twerk. Sweat. Breathe. Surrender. Play. Make love on the beat. Snake your spine, feel devine. Let your hips remember what they already know. Free nipples? Welcome. Twerking upside down? Welcome. Being soft, messy, ecstatic, awkward, powerful? Welcome. 💛 We begin with cacao 🧡 Guided movement activation ❤️ Spine & pelvic awakening ❤️‍🔥 Ecstatic free-flow dance wave 🩷 Karma She (dj set) — booty bass, Afro beats, hip hop, tribal & beyond 💖Closing meditation + optional grounding touch ✨ The space will be transformed with a special light installation. 📍 Espaço Movimento, São Luís 🤍 18:30–21:00 🤍 €20 including cacao 🤍 Limited spots available Please register in advance. If money is tight right now, reach out — we’ll figure it out. 💕 These hips don't lie. You know what to do. Tickets: https://localista.pt/event/honey-hips-bass-club

    Espaço movimento, São LuísDance
  • Floor Chor Alentejo

    Wed, 14 Oct · 19:00

    Floor Chor Alentejo

    Be part of a new choir in ALENTEJO! ⠀ Imagine a choir combining festival vibes, parties and electronic music, performing right on the dance floor. ⠀ The body isn’t fully singing until the voice joins in. Floor Chor wants to encourage you to free your voice, not think too much about how it sounds, but really focus on how it feels. ⠀ This October, we’re planting the first seeds of Floor Chor Alentejo. ⠀ We will have 5 rehearsals where we sing, dance, improvise and build a repertoire together. Afterwards, we’ll throw a party, invite our friends and perform what we have learned. ⠀ But the vision goes beyond these first rehearsals. We want to keep coming together for intensive choir weeks and retreats, deepen our repertoire, build a community and then take the choir to parties, festivals and Burns around Portugal. Flamingo, Goat Festival... anything is possible. ⠀ And this isn’t completely new. Floor Chor started in Cologne, Germany, where we are now around 100 singers and have performed at festivals and clubs across Germany. If you’re curious what that looks like, check us out on Instagram: ⠀ https://www.instagram.com/floorchor/?hl=de ⠀ The bigger vision is to grow one Floor Chor community that reaches beyond borders. Maybe soon you’ll come to Germany and perform with the Cologne Floor Chor at a club or festival, and singers from Cologne will come to Portugal and sing with you. We all know the same repertoire, so wherever we meet, we can sing together. ⠀ This October is where it starts. ❤️ ⠀ 🎶 5 Rehearsals · 11.–17. October Join one, several or all five. 5–15 € per session · 25–75 € for all 5 If money is an issue, please join anyway. 🫶 ⠀ ✨ 17.10. · Party + Floor Chor performance ⠀ 📍 Location Lazuz near Odemira ⠀ Join the Telegram group to get the location and latest information: ⠀ https://t.me/+GOfca4uG960xNDVi ⠀ All voices welcome. No experience needed. ⠀ FACILITATION ⠀ Hi, I’m Max, and my soul vibrates when people come together and sing. It has been my passion and honour to conduct choirs for the past 15 years. Today, i lead four choirs with around 250 singers in Cologne. There is something about the combination of community, music and the sound of voices coming together in harmony that really touches me. i come into flow when i do it. ⠀ An important part of my rehearsals is body awareness, exploring the flexibility of our voices, but also self acceptance. It’s not about being perfect. It’s about enjoying the process, being curious about what our voices can do and experiencing the bliss of hearing what we can create together. ⠀ I truly believe that singing is medicine and that singing in a choir can teach us something about how we come together as human beings: in collaboration, peace and harmony.

    Lazuz, São LuísMusic

Thursday 15 October

  • Hatha Yoga

    Thu, 15 Oct · 10:00

    Hatha Yoga

    Hatha Yoga classes for all levels, genders, and ages. A non-judgmental space where we move our bodies with inner presence and mindful breathing. Advance registration required!

    Sociedade Recreativa e Musical Sanluizense, São Luís , São LuísYoga
  • Chi Kung QiGong

    Thu, 15 Oct · 11:00

    Chi Kung QiGong

    CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Pricing: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

    Espaço da Coruja , São LuísClass
  • Yoga Class

    Thu, 15 Oct · 18:30

    Yoga Class

    Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to further develop serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise

    Co•Re - Centro de Aprendizagem Rural , São LuísYoga
  • Chi Kung QiGong

    Thu, 15 Oct · 19:15

    Chi Kung QiGong

    CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

    Espaço da Coruja , São LuísClass

Friday 16 October

  • Pilates class

    Fri, 16 Oct · 09:30

    Pilates class

    Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!

    Espaço Movimento, São LuísClass
  • A Quinta Pizza Night

    Fri, 16 Oct · 19:00

    A Quinta Pizza Night

    Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱

    A Quinta da Lage, São LuísFood pop-up
  • Traditional Circle Dances of the World
    Free

    Fri, 16 Oct · 21:00

    Traditional Circle Dances of the World

    Let's dance together! Circle dances, pair dances... to the sound of beautiful world music! Open to all ages, with or without experience -Friday 16 October at 9 pm at s. Luis, main square Free event! -Friday 20 November at 6.30 pm -Friday 18 December at 6.30 pm Both at Espaço Nativa 5€

    Espaço Nativa, São LuísClass

In the coming weeks

Saturday 17 October

  • Floor Chor Alentejo

    Sat, 17 Oct · 15:00

    Floor Chor Alentejo

    Be part of a new choir in ALENTEJO! ⠀ Imagine a choir combining festival vibes, parties and electronic music, performing right on the dance floor. ⠀ The body isn’t fully singing until the voice joins in. Floor Chor wants to encourage you to free your voice, not think too much about how it sounds, but really focus on how it feels. ⠀ This October, we’re planting the first seeds of Floor Chor Alentejo. ⠀ We will have 5 rehearsals where we sing, dance, improvise and build a repertoire together. Afterwards, we’ll throw a party, invite our friends and perform what we have learned. ⠀ But the vision goes beyond these first rehearsals. We want to keep coming together for intensive choir weeks and retreats, deepen our repertoire, build a community and then take the choir to parties, festivals and Burns around Portugal. Flamingo, Goat Festival... anything is possible. ⠀ And this isn’t completely new. Floor Chor started in Cologne, Germany, where we are now around 100 singers and have performed at festivals and clubs across Germany. If you’re curious what that looks like, check us out on Instagram: ⠀ https://www.instagram.com/floorchor/?hl=de ⠀ The bigger vision is to grow one Floor Chor community that reaches beyond borders. Maybe soon you’ll come to Germany and perform with the Cologne Floor Chor at a club or festival, and singers from Cologne will come to Portugal and sing with you. We all know the same repertoire, so wherever we meet, we can sing together. ⠀ This October is where it starts. ❤️ ⠀ 🎶 5 Rehearsals · 11.–17. October Join one, several or all five. 5–15 € per session · 25–75 € for all 5 If money is an issue, please join anyway. 🫶 ⠀ ✨ 17.10. · Party + Floor Chor performance ⠀ 📍 Location Lazuz near Odemira ⠀ Join the Telegram group to get the location and latest information: ⠀ https://t.me/+GOfca4uG960xNDVi ⠀ All voices welcome. No experience needed. ⠀ FACILITATION ⠀ Hi, I’m Max, and my soul vibrates when people come together and sing. It has been my passion and honour to conduct choirs for the past 15 years. Today, i lead four choirs with around 250 singers in Cologne. There is something about the combination of community, music and the sound of voices coming together in harmony that really touches me. i come into flow when i do it. ⠀ An important part of my rehearsals is body awareness, exploring the flexibility of our voices, but also self acceptance. It’s not about being perfect. It’s about enjoying the process, being curious about what our voices can do and experiencing the bliss of hearing what we can create together. ⠀ I truly believe that singing is medicine and that singing in a choir can teach us something about how we come together as human beings: in collaboration, peace and harmony.

    Lazuz, São LuísMusic
  • Singing Circle

    Sat, 17 Oct · 19:00

    Singing Circle

    🌬️We invite you to this magical heart opening evening 🪄 Our shared space becomes heart space that helps us harmonize and dissolve what is not needed, in a simple and organic way. Singing bhajans brings us into a place of expansion and heartfelt connection ❤️‍🔥 We appreciate if you can confirm your intention to come here: https://forms.gle/ZL9jxF6zw2dQzfkX9 We look forward to meeting you and singing our hearts out 🙌🏽 Shankari & Sebastian

    A Quinta da Lage, São LuísMusic

Sunday 18 October

  • Feira da alegria
    Free

    Sun, 18 Oct · 07:00

    Feira da alegria

    Every 3rd Sunday of the month, Sao Luis presents a lively flee market, containing both local and alternative booths. Come and enjoy the creation of the local people with food and music.

    São Luis Market, São LuísMarkets & Fairs
  • Chi Kung QiGong

    Sun, 18 Oct · 11:15

    Chi Kung QiGong

    CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

    Espaço da Coruja , São LuísClass

Monday 19 October

  • Yoga Class

    Mon, 19 Oct · 18:30

    Yoga Class

    Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to achieve greater serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise

    Co•Re - Centro de Aprendizagem Rural , São LuísYoga

Tuesday 20 October

  • Yoga Class

    Tue, 20 Oct · 10:00

    Yoga Class

    New morning Yoga class in English ! During 1h15 we practice different breathing exercises, postures to balance strength and flexibility, gentle flow to bring movement and developp will. And we end with a short relaxation or meditation to set a positive mindset for the day. The class is open to everybody without heavy health issue. Any questions, contact me, I will be happy to answer. Booking is required to participate! First time is donation based :) Lise

    Espaço Movimento, São LuísYoga
  • Yoga with Singing Bowls

    Tue, 20 Oct · 11:00

    Yoga with Singing Bowls

    A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.

    Casa da Magia, São LuísClass

Wednesday 21 October

  • Pilates class

    Wed, 21 Oct · 09:30

    Pilates class

    Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!

    Espaço Movimento, São LuísClass

Thursday 22 October

  • Hatha Yoga

    Thu, 22 Oct · 10:00

    Hatha Yoga

    Hatha Yoga classes for all levels, genders, and ages. A non-judgmental space where we move our bodies with inner presence and mindful breathing. Advance registration required!

    Sociedade Recreativa e Musical Sanluizense, São Luís , São LuísYoga
  • Chi Kung QiGong

    Thu, 22 Oct · 11:00

    Chi Kung QiGong

    CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Pricing: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

    Espaço da Coruja , São LuísClass
  • Yoga Class

    Thu, 22 Oct · 18:30

    Yoga Class

    Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to further develop serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise

    Co•Re - Centro de Aprendizagem Rural , São LuísYoga
  • Chi Kung QiGong

    Thu, 22 Oct · 19:15

    Chi Kung QiGong

    CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

    Espaço da Coruja , São LuísClass

Friday 23 October

  • Pilates class

    Fri, 23 Oct · 09:30

    Pilates class

    Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!

    Espaço Movimento, São LuísClass
  • Forró Nights

    Fri, 23 Oct · 19:00

    Forró Nights

    The October schedule is here, and we’re really excited—mark your calendars now, because there are 4 Fridays of forró at Espaço Nativa!!!! And the first one is this!!!! 7:00 p.m. – beginner classes 8:00 p.m. – intermediate classes It’s great—start with the class and then hit the dance floor. See you soon!

    Espaço Nativa, São LuísDance
  • A Quinta Pizza Night

    Fri, 23 Oct · 19:00

    A Quinta Pizza Night

    Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱

    A Quinta da Lage, São LuísFood pop-up

Sunday 25 October

  • Chi Kung QiGong

    Sun, 25 Oct · 12:15

    Chi Kung QiGong

    CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

    Espaço da Coruja , São LuísClass

Monday 26 October

  • Yoga Class

    Mon, 26 Oct · 19:30

    Yoga Class

    Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to achieve greater serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise

    Co•Re - Centro de Aprendizagem Rural , São LuísYoga

Tuesday 27 October

  • Yoga Class

    Tue, 27 Oct · 11:00

    Yoga Class

    New morning Yoga class in English ! During 1h15 we practice different breathing exercises, postures to balance strength and flexibility, gentle flow to bring movement and developp will. And we end with a short relaxation or meditation to set a positive mindset for the day. The class is open to everybody without heavy health issue. Any questions, contact me, I will be happy to answer. Booking is required to participate! First time is donation based :) Lise

    Espaço Movimento, São LuísYoga
  • Yoga with Singing Bowls

    Tue, 27 Oct · 12:00

    Yoga with Singing Bowls

    A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.

    Casa da Magia, São LuísClass

Wednesday 28 October

  • Pilates class

    Wed, 28 Oct · 10:30

    Pilates class

    Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!

    Espaço Movimento, São LuísClass

Thursday 29 October

  • Hatha Yoga

    Thu, 29 Oct · 11:00

    Hatha Yoga

    Hatha Yoga classes for all levels, genders, and ages. A non-judgmental space where we move our bodies with inner presence and mindful breathing. Advance registration required!

    Sociedade Recreativa e Musical Sanluizense, São Luís , São LuísYoga
  • Chi Kung QiGong

    Thu, 29 Oct · 12:00

    Chi Kung QiGong

    CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Pricing: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

    Espaço da Coruja , São LuísClass
  • Yoga Class

    Thu, 29 Oct · 19:30

    Yoga Class

    Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to further develop serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise

    Co•Re - Centro de Aprendizagem Rural , São LuísYoga
  • Chi Kung QiGong

    Thu, 29 Oct · 20:15

    Chi Kung QiGong

    CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

    Espaço da Coruja , São LuísClass

Friday 30 October

  • Pilates class

    Fri, 30 Oct · 10:30

    Pilates class

    Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!

    Espaço Movimento, São LuísClass
  • Forró Nights

    Fri, 30 Oct · 20:00

    Forró Nights

    The October schedule is here, and we’re really excited—mark your calendars now, because there are 4 Fridays of forró at Espaço Nativa!!!! And the first one is this!!!! 7:00 p.m. – beginner classes 8:00 p.m. – intermediate classes It’s great—start with the class and then hit the dance floor. See you soon!

    Espaço Nativa, São LuísDance
  • A Quinta Pizza Night

    Fri, 30 Oct · 20:00

    A Quinta Pizza Night

    Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱

    A Quinta da Lage, São LuísFood pop-up

Saturday 7 November

  • Permaculture Design Course with Kyle

    Sat, 7 Nov · 11:00

    Permaculture Design Course with Kyle

    A PDC is an internationally recognised, 72-hour theory course resulting in a Permaculture Design Certificate. It provides an introduction to permaculture design as set forth by movement founders Bill Mollison and David Holmgren. The PDC serves as a foundation for further permaculture work and study and is a prerequisite for the Diploma in Permaculture Design, offered through The Permaculture Association and Gaia University. A growing number of universities around the world are accepting credits for this PDC. To date, thousands of permaculture designers worldwide have been certified through this course. Join with a friend and receive 10% off • Early bird 10% available till 1 October • One offer per booking

    A Quinta da Lage, São LuísWorkshop

Friday 20 November

  • Traditional Circle Dances of the World
    Free

    Fri, 20 Nov · 18:30

    Traditional Circle Dances of the World

    Let's dance together! Circle dances, pair dances... to the sound of beautiful world music! Open to all ages, with or without experience -Friday 16 October at 9 pm at s. Luis, main square Free event! -Friday 20 November at 6.30 pm -Friday 18 December at 6.30 pm Both at Espaço Nativa 5€

    Espaço Nativa, São LuísClass

Further ahead

Friday 18 December

  • Traditional Circle Dances of the World
    Free

    Fri, 18 Dec · 18:30

    Traditional Circle Dances of the World

    Let's dance together! Circle dances, pair dances... to the sound of beautiful world music! Open to all ages, with or without experience -Friday 16 October at 9 pm at s. Luis, main square Free event! -Friday 20 November at 6.30 pm -Friday 18 December at 6.30 pm Both at Espaço Nativa 5€

    Espaço Nativa, São LuísClass

Tuesday 6 August

  • Family Constellation with Neta

    Tue, 6 Aug · 18:00

    Family Constellation with Neta

    I'm very Happy to share that for the month of August we will have 3 group sessions on Wednesdays evenings in Sao Luis area🌳: 6/8 My feminine/masculine lineage 13/8 Welcoming all my parts 20/8 Looking at myself with good eyes We will have a personal exploration exercise, on the topic. followed by a group session (The person receiving the session is chosen by lottery). Wednesday 18:00-21:30 Exchange: * Sliding scale 10-15€ **The participant who receive the session 30-40€ Neta🌳

    Yurt Troviscais, São LuísTherapy & Holistic

Tuesday 13 August

  • Family Constellation with Neta

    Tue, 13 Aug · 18:00

    Family Constellation with Neta

    I'm very Happy to share that for the month of August we will have 3 group sessions on Wednesdays evenings in Sao Luis area🌳: 6/8 My feminine/masculine lineage 13/8 Welcoming all my parts 20/8 Looking at myself with good eyes We will have a personal exploration exercise, on the topic. followed by a group session (The person receiving the session is chosen by lottery). Wednesday 18:00-21:30 Exchange: * Sliding scale 10-15€ **The participant who receive the session 30-40€ Neta🌳

    Yurt Troviscais, São LuísTherapy & Holistic

Tuesday 20 August

  • Family Constellation with Neta

    Tue, 20 Aug · 18:00

    Family Constellation with Neta

    I'm very Happy to share that for the month of August we will have 3 group sessions on Wednesdays evenings in Sao Luis area🌳: 6/8 My feminine/masculine lineage 13/8 Welcoming all my parts 20/8 Looking at myself with good eyes We will have a personal exploration exercise, on the topic. followed by a group session (The person receiving the session is chosen by lottery). Wednesday 18:00-21:30 Exchange: * Sliding scale 10-15€ **The participant who receive the session 30-40€ Neta🌳

    Yurt Troviscais, São LuísTherapy & Holistic

In the last 90 days

  • Forró Nights

    Passed · Fri, 9 Oct 2026

    Forró Nights

    The October schedule is here, and we’re really excited—mark your calendars now, because there are 4 Fridays of forró at Espaço Nativa!!!! And the first one is this!!!! 7:00 p.m. – beginner classes 8:00 p.m. – intermediate classes It’s great—start with the class and then hit the dance floor. See you soon!

    Espaço Nativa, São LuísDance
  • A Quinta Pizza Night

    Passed · Fri, 9 Oct 2026

    A Quinta Pizza Night

    Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱

    A Quinta da Lage, São LuísFood pop-up
  • Pilates class

    Passed · Fri, 9 Oct 2026

    Pilates class

    Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!

    Espaço Movimento, São LuísClass
  • Chi Kung QiGong

    Passed · Thu, 8 Oct 2026

    Chi Kung QiGong

    CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

    Espaço da Coruja , São LuísClass
  • Yoga Class

    Passed · Thu, 8 Oct 2026

    Yoga Class

    Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to further develop serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise

    Co•Re - Centro de Aprendizagem Rural , São LuísYoga
  • Chi Kung QiGong

    Passed · Thu, 8 Oct 2026

    Chi Kung QiGong

    CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Pricing: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

    Espaço da Coruja , São LuísClass
  • Hatha Yoga

    Passed · Thu, 8 Oct 2026

    Hatha Yoga

    Hatha Yoga classes for all levels, genders, and ages. A non-judgmental space where we move our bodies with inner presence and mindful breathing. Advance registration required!

    Sociedade Recreativa e Musical Sanluizense, São Luís , São LuísYoga
  • Pilates class

    Passed · Wed, 7 Oct 2026

    Pilates class

    Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!

    Espaço Movimento, São LuísClass
  • Yoga with Singing Bowls

    Passed · Tue, 6 Oct 2026

    Yoga with Singing Bowls

    A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.

    Casa da Magia, São LuísClass
  • Natural Building Course with Lola Byron

    Passed · Tue, 6 Oct 2026

    Natural Building Course with Lola Byron

    Join us for a seven-day journey into the art of building with the earth, guided by Lola Byron. This hands-on course introduces the principles and practices of natural building — from soil testing and mixing cob, to making adobe bricks, straw slip, and working with wood and foundations. Join with a friend and receive 10% off • Early bird 10% available • One offer per booking

    A Quinta da Lage, São LuísWorkshop
  • Yoga Class

    Passed · Tue, 6 Oct 2026

    Yoga Class

    New morning Yoga class in English ! During 1h15 we practice different breathing exercises, postures to balance strength and flexibility, gentle flow to bring movement and developp will. And we end with a short relaxation or meditation to set a positive mindset for the day. The class is open to everybody without heavy health issue. Any questions, contact me, I will be happy to answer. Booking is required to participate! First time is donation based :) Lise

    Espaço Movimento, São LuísYoga
  • Yoga Class

    Passed · Mon, 5 Oct 2026

    Yoga Class

    Yoga classes inspired by Hatha and Integral Yoga, as well as Yoga Therapy. For 1 hour and 30 minutes, we take care of ourselves to achieve greater serenity and physical, mental, and emotional well-being. Everyone is welcome, provided they have no serious physical conditions. If you have any questions, please contact me! The first class is by donation. Reservations are required to participate. Lise

    Co•Re - Centro de Aprendizagem Rural , São LuísYoga