Yoga in the municipality of Sines

Upcoming events

Past 12 months

• 

  Passed · Mon, 5 Oct 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Tue, 29 Sept 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Mon, 28 Sept 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Thu, 24 Sept 2026

  Himalayan Kriya, Kundalini & Meditation

  Himalayan Kriya, Kundalini & Meditation classes, as taught in the Himalayan Yog-Vedantic and Tantric Tradition. Kriya is evolutionary/ transformative action. Kundalini is the infinite potential of Being. Meditation is the foundational practice of Yoga. These classes is designed to, for example, increase ones' energetic capacity and inner knowingness. If this resonates with you, join me in Sines, at Centro UniSer. - Sessions on Thursdays, 07:30-08:30 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Tue, 22 Sept 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Mon, 21 Sept 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Thu, 17 Sept 2026

  Himalayan Kriya, Kundalini & Meditation

  Himalayan Kriya, Kundalini & Meditation classes, as taught in the Himalayan Yog-Vedantic and Tantric Tradition. Kriya is evolutionary/ transformative action. Kundalini is the infinite potential of Being. Meditation is the foundational practice of Yoga. These classes is designed to, for example, increase ones' energetic capacity and inner knowingness. If this resonates with you, join me in Sines, at Centro UniSer. - Sessions on Thursdays, 07:30-08:30 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Tue, 15 Sept 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Mon, 14 Sept 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Thu, 10 Sept 2026

  Himalayan Kriya, Kundalini & Meditation

  Himalayan Kriya, Kundalini & Meditation classes, as taught in the Himalayan Yog-Vedantic and Tantric Tradition. Kriya is evolutionary/ transformative action. Kundalini is the infinite potential of Being. Meditation is the foundational practice of Yoga. These classes is designed to, for example, increase ones' energetic capacity and inner knowingness. If this resonates with you, join me in Sines, at Centro UniSer. - Sessions on Thursdays, 07:30-08:30 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Tue, 8 Sept 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Mon, 7 Sept 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Sat, 15 Aug 2026

  Mega Class — The Feel and Flow Method

  Some things are best understood when you experience them for yourself. 💜 ⠀ This Saturday, August 15, at 5:00 p.m., come learn about the Feel and Flow Method at the UniSer Center in Sines. ⠀ An integrative approach to mindful movement that combines various tools for mobility, stability, balance, somatic education, breathing, relaxation, adapted yoga, and mat Pilates—all selected and tailored to each person’s individual needs. ⠀ No prior experience is necessary, and you don’t have to keep up with anyone else’s pace. Here, the person comes before the technique, and each exercise can be adjusted to your own pace. ⠀ 🌿 Mega Class — Feel and Flow Method 📅 August 15 🕔 5:00 p.m. 💶 €15 📍 UniSer Center — Sines ⠀ Breathe. Feel. Flow. Integrate. ⠀ Send us a message to learn more or sign up.

  UniSer, SinesYoga
• 

  Passed · Thu, 30 Jul 2026

  Himalayan Kriya, Kundalini & Meditation

  Himalayan Kriya, Kundalini & Meditation classes, as taught in the Himalayan Yog-Vedantic and Tantric Tradition. Kriya is evolutionary/ transformative action. Kundalini is the infinite potential of Being. Meditation is the foundational practice of Yoga. These classes is designed to, for example, increase ones' energetic capacity and inner knowingness. If this resonates with you, join me in Sines, at Centro UniSer. - Sessions on Thursdays, 07:30-08:30 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Tue, 28 Jul 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Mon, 27 Jul 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Thu, 23 Jul 2026

  Himalayan Kriya, Kundalini & Meditation

  Himalayan Kriya, Kundalini & Meditation classes, as taught in the Himalayan Yog-Vedantic and Tantric Tradition. Kriya is evolutionary/ transformative action. Kundalini is the infinite potential of Being. Meditation is the foundational practice of Yoga. These classes is designed to, for example, increase ones' energetic capacity and inner knowingness. If this resonates with you, join me in Sines, at Centro UniSer. - Sessions on Thursdays, 07:30-08:30 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Tue, 21 Jul 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Mon, 20 Jul 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Thu, 16 Jul 2026

  Himalayan Kriya, Kundalini & Meditation

  Himalayan Kriya, Kundalini & Meditation classes, as taught in the Himalayan Yog-Vedantic and Tantric Tradition. Kriya is evolutionary/ transformative action. Kundalini is the infinite potential of Being. Meditation is the foundational practice of Yoga. These classes is designed to, for example, increase ones' energetic capacity and inner knowingness. If this resonates with you, join me in Sines, at Centro UniSer. - Sessions on Thursdays, 07:30-08:30 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Tue, 14 Jul 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Mon, 13 Jul 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Thu, 9 Jul 2026

  Himalayan Kriya, Kundalini & Meditation

  Himalayan Kriya, Kundalini & Meditation classes, as taught in the Himalayan Yog-Vedantic and Tantric Tradition. Kriya is evolutionary/ transformative action. Kundalini is the infinite potential of Being. Meditation is the foundational practice of Yoga. These classes is designed to, for example, increase ones' energetic capacity and inner knowingness. If this resonates with you, join me in Sines, at Centro UniSer. - Sessions on Thursdays, 07:30-08:30 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga
• 

  Passed · Tue, 7 Jul 2026

  Integrated Himalayan Yoga

  Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Sines, in Centro UniSer. - Sessions on Mondays at 18:30-19:45 & Tuesdays at 07:30-08:45 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078

  Centro UniSer, SinesYoga