What's on in São Luís from Friday to Sunday, 9 – 11 October, on Pá Semana's community agenda.
Fri, 9 Oct · 09:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 9 Oct · 19:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱
Fri, 9 Oct · 19:00
The October schedule is here, and we’re really excited—mark your calendars now, because there are 4 Fridays of forró at Espaço Nativa!!!! And the first one is this!!!! 7:00 p.m. – beginner classes 8:00 p.m. – intermediate classes It’s great—start with the class and then hit the dance floor. See you soon!
Sat, 10 Oct · 11:00
Creators in Conversation: Creative Agriculture 🗓 Saturday, Oct. 10 🕕 11:00 a.m. 📍Marcos’s Garden—across from the wash houses As the first raindrops begin to fall again and, soon, everything slowly begins to turn green, our next “Creators in Conversation” event moves to the garden, where we’ll discuss the topic of Creative Agriculture. 👩🌾 Featuring Rita Magá, Emma Raubdruckerin, Špela Petrič, and Marcos Dias, who bring local, firsthand experiences, international artistic research, and—each in their own way—their unique perspectives to this edition. 🌾 Come explore this theme with us and bring your curiosity or your knowledge! See you there! 🌞 As the first drops of rain fall again and everything will soon slowly turn green, our next “criadores à conversa” event moves to the vegetable garden, where we’ll discuss the theme of Creative Agriculture. 🧑🌾 With Rita Magá, Emma Raubdruckerin, Špela Petrič, and Marcos Dias, bringing local, lived experiences, artistic international research, and their own unique perspectives to this edition. 🌾 Come explore this topic—bring your curiosity or your knowledge! See you there! 🌞
Sat, 10 Oct · 13:00
This is the perfect time for letting go of clothes that don’t fit right now, don’t feel like you anymore or just sit there gathering dust just because... Passing them on makes space and feels amazing!🌬️✨ So deep dive into your closets, let those clothes find a new home, and make room for pre-loved gems waiting for you! 👗 Clothes Swap Guidelines 👕 • Bring your pre-loved clothes, shoes, and accessories and drop them off at the door. • Only bring quality, well-kept items (no stains, tears, broken zippers, etc.)—things you’d be happy to receive yourself. • Bring a bag for your finds and put them straight in (items left lying around may disappear). Wear something easy to change in and out of. • No limit on how much you can take—but please choose only what fits you and truly sparks joy. • Don’t worry if you don’t have much to bring—there’s always plenty to go around (except men’s clothes… we can always use more of those!)
Sun, 11 Oct · 11:15
CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Sun, 11 Oct · 15:00
Be part of a new choir in ALENTEJO! ⠀ Imagine a choir combining festival vibes, parties and electronic music, performing right on the dance floor. ⠀ The body isn’t fully singing until the voice joins in. Floor Chor wants to encourage you to free your voice, not think too much about how it sounds, but really focus on how it feels. ⠀ This October, we’re planting the first seeds of Floor Chor Alentejo. ⠀ We will have 5 rehearsals where we sing, dance, improvise and build a repertoire together. Afterwards, we’ll throw a party, invite our friends and perform what we have learned. ⠀ But the vision goes beyond these first rehearsals. We want to keep coming together for intensive choir weeks and retreats, deepen our repertoire, build a community and then take the choir to parties, festivals and Burns around Portugal. Flamingo, Goat Festival... anything is possible. ⠀ And this isn’t completely new. Floor Chor started in Cologne, Germany, where we are now around 100 singers and have performed at festivals and clubs across Germany. If you’re curious what that looks like, check us out on Instagram: ⠀ https://www.instagram.com/floorchor/?hl=de ⠀ The bigger vision is to grow one Floor Chor community that reaches beyond borders. Maybe soon you’ll come to Germany and perform with the Cologne Floor Chor at a club or festival, and singers from Cologne will come to Portugal and sing with you. We all know the same repertoire, so wherever we meet, we can sing together. ⠀ This October is where it starts. ❤️ ⠀ 🎶 5 Rehearsals · 11.–17. October Join one, several or all five. 5–15 € per session · 25–75 € for all 5 If money is an issue, please join anyway. 🫶 ⠀ ✨ 17.10. · Party + Floor Chor performance ⠀ 📍 Location Lazuz near Odemira ⠀ Join the Telegram group to get the location and latest information: ⠀ https://t.me/+GOfca4uG960xNDVi ⠀ All voices welcome. No experience needed. ⠀ FACILITATION ⠀ Hi, I’m Max, and my soul vibrates when people come together and sing. It has been my passion and honour to conduct choirs for the past 15 years. Today, i lead four choirs with around 250 singers in Cologne. There is something about the combination of community, music and the sound of voices coming together in harmony that really touches me. i come into flow when i do it. ⠀ An important part of my rehearsals is body awareness, exploring the flexibility of our voices, but also self acceptance. It’s not about being perfect. It’s about enjoying the process, being curious about what our voices can do and experiencing the bliss of hearing what we can create together. ⠀ I truly believe that singing is medicine and that singing in a choir can teach us something about how we come together as human beings: in collaboration, peace and harmony.