Classes in Colos, in the municipality of Odemira: what's coming up and what happened over the past 12 months, gathered by Pá Semana's community agenda.
Tue, 13 Oct · 10:00
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Fri, 16 Oct · 14:15
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Tue, 20 Oct · 10:00
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Fri, 23 Oct · 14:15
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Tue, 27 Oct · 11:00
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Fri, 30 Oct · 15:15
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Fri, 9 Oct 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Tue, 30 Jun 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Fri, 26 Jun 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Tue, 23 Jun 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Fri, 19 Jun 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Tue, 16 Jun 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Sun, 14 Jun 2026
Mindful Play & Embodied Exploration Join me next Sunday for 3 hours of mindful play, exploration, and reflection. Through a series of guided exercises, we’ll get to know one another, build trust, and meet our first physical challenges together — and playfully against each other. Within a container of clear rules and simple rituals, two or more people can engage in playfight and explore what it means in each moment. From gentle to wild, from quiet to loud, from silly to strong, from playful to combative — playfights can hold many different qualities and expressions, always with care and awareness. The activity is open to all bodies, all genders, and all adults. All you need is a curious heart and some comfy clothes. 💰 Contribution: €15 - €30 (Sliding scale) 🕒 Date & Time: Sunday 14th. From 10 to 13h 📍 Location:Colos Wellness center 💬 How to Join: PM @aichasql for registration. Registration is required as spots are limited. 🔗 Stay Connected: Join my Telegram Group to hear about future events. 📖 Learn More: Discover the practice at www.playfight.org Let's CONNECT, PLAY and GROW! Let’s PLAYFIGHT 🤜🏾🤛🏾
Passed · Fri, 12 Jun 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Tue, 9 Jun 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Fri, 5 Jun 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Tue, 2 Jun 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Fri, 29 May 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Tue, 26 May 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Fri, 22 May 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Passed · Tue, 19 May 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Fri, 15 May 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Tue, 12 May 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Fri, 8 May 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Tue, 5 May 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Fri, 1 May 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Tue, 28 Apr 2026
Olá vizinh@s! Join a Kung Fu movement class for kids in the neighborhood 🐉 a playful space where kids can move 🐍🐯, build confidence and learn coordination through practicing cool balance tricks, and burn off lots of energy 💥 (with a sprinkle of calm focus too 🧘) Escola Colos, every Tuesday, 17.30-19 25eur/month Hope to see you there, “HI-YA!” for more info/ questions reach Neven on telegram 004593913045 email thoekaizu@gmail.com
Passed · Tue, 28 Apr 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Fri, 24 Apr 2026
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Passed · Tue, 21 Apr 2026
Olá vizinh@s! Join a Kung Fu movement class for kids in the neighborhood 🐉 a playful space where kids can move 🐍🐯, build confidence and learn coordination through practicing cool balance tricks, and burn off lots of energy 💥 (with a sprinkle of calm focus too 🧘) Escola Colos, every Tuesday, 17.30-19 25eur/month Hope to see you there, “HI-YA!” for more info/ questions reach Neven on telegram 004593913045 email thoekaizu@gmail.com