Classes in the municipality of Santiago do Cacém

Past 12 months

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  Free

  Passed · Sat, 18 Apr 2026

  Museum Saturdays – Qigong Classes with Nádia Cordeiro

  The “Museum Saturdays – Chikung Classes with Nádia Cordeiro” initiative will take place on March 28 and April 18, from 11:00 a.m. to 12:00 p.m., at the Museum of Rural Work in Abela and at the Jardim das Laranjeiras in Alvalade. March 28 | 11:00 a.m. to 12:00 p.m. | Museum of Rural Work | Abela April 18 | 11:00 a.m. to 12:00 p.m. | Jardim das Laranjeiras | Alvalade Chikung Classes Chikung – Coordinated body movement with breathing and meditation, for all ages, using sound, Tibetan singing bowls, and small relaxation instruments. A practice that offers numerous benefits, particularly in regulating emotions and the nervous system and in promoting greater body awareness, focus, and imagination. Registration by March 27 for the Museum of Rural Work in Abela and by April 17 for Jardim das Laranjeiras in Alvalade via email at museu@cm-santiagocacem.pt For your comfort, please bring: a yoga mat, water, light, flexible clothing, and a face towel Target audience: general public If weather conditions do not permit an outdoor session, the event will take place at the Alvalade Municipal Auditorium or the Alvalade Community Center.

  Jardim das Laranjeiras | Alvalade, AlvaladeClass
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  Passed · Sat, 18 Apr 2026

  Ayurvedic Culinaria/Cooking Workshop

  Portugues depois Ayurveda Cooking Workshop Food is not just fuel. It is one of the most powerful tools for maintaining health — and for healing. Ayurveda has understood this for thousands of years. It teaches how to eat in a way that supports digestion, balances the body, and strengthens resilience over time. The problem is not lack of knowledge — it’s implementation. This workshop is designed to change that. You will learn how to cook simple, nourishing Ayurvedic meals that are: – easy to digest – quick to prepare – realistic for everyday life No theory overload. No complicated recipes. Just practical knowledge you can apply immediately. We will cook together, eat together, and build a clear understanding of how to integrate Ayurvedic nutrition into your daily routine. If you want to stop overcomplicating food and start using it intelligently — this is for you. 📍 Cercal do Alentejo 📅 April 18th, 10:30 ⏳ 4 hours (including shared lunch) Limited to 10 participants. Registration via: 📩 [info@ayurveda-portugal.com](mailto:info@ayurveda-portugal.com) 📱 WhatsApp / Telegram (see flyer) A alimentação não é apenas combustível. É uma das ferramentas mais importantes para manter a saúde — e também para recuperar o equilíbrio do corpo. O Ayurveda compreende isto há milhares de anos. Ensina como comer de forma a apoiar a digestão, equilibrar o organismo e fortalecer a saúde a longo prazo. O problema não é a falta de informação — é a aplicação no dia a dia. Este workshop foi criado exatamente para isso. Vai aprender a cozinhar refeições ayurvédicas simples, que são: – fáceis de digerir – rápidas de preparar – realistas para o quotidiano Sem excesso de teoria. Sem receitas complicadas. Apenas conhecimento prático, que pode aplicar imediatamente. Vamos cozinhar juntos, comer juntos e criar uma base clara para integrar estes princípios na sua rotina. Se quer simplificar a alimentação e começar a usá-la de forma consciente — este workshop é para si. 📍 Cercal do Alentejo 📅 18 de abril, 10:30 ⏳ 4 horas (inclui almoço em conjunto) Máximo de 10 participantes. Inscrição: 📩 [info@ayurveda-portugal.com](mailto:info@ayurveda-portugal.com) 📱 WhatsApp / Telegram (ver flyer)

  Ayurveda Monte da Bela Vista, Cercal do AlentejoClass
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  Free

  Passed · Sat, 28 Mar 2026

  Museum Saturdays – Qigong Classes with Nádia Cordeiro

  The “Museum Saturdays – Chikung Classes with Nádia Cordeiro” initiative will take place on March 28 and April 18, from 11:00 a.m. to 12:00 p.m., at the Museum of Rural Work in Abela and at the Jardim das Laranjeiras in Alvalade. March 28 | 11:00 a.m. to 12:00 p.m. | Museum of Rural Work | Abela April 18 | 11:00 a.m. to 12:00 p.m. | Jardim das Laranjeiras | Alvalade Chikung Classes Chikung – Coordinated body movement with breathing and meditation, for all ages, using sound, Tibetan singing bowls, and small relaxation instruments. A practice that offers numerous benefits, particularly in regulating emotions and the nervous system and in promoting greater body awareness, focus, and imagination. Registration by March 27 for the Museum of Rural Work in Abela and by April 17 for Jardim das Laranjeiras in Alvalade via email at museu@cm-santiagocacem.pt For your comfort, please bring: a yoga mat, water, light, flexible clothing, and a face towel Target audience: general public If weather conditions do not permit an outdoor session, the event will take place at the Alvalade Municipal Auditorium or the Alvalade Community Center.

  Museu do Trabalho Rural | Abela, AbelaClass