Dorn Therapy Seminar in Alentejo

Near Sabóia

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  Free

  Sun, 11 Oct · 09:00

  Junior Tour - FPS

  🌊 The future of surfing lies in the Alentejo! 🏄‍♂️ The new generation of Portuguese surfers is heading to Vila Nova de Milfontes and the Alentejo for an unmissable stop on the Junior Tour! On October 10 and 11, Malhão Beach will be the stage for extreme maneuvers and plenty of adrenaline. Come support the new generation of Portuguese surfers as they compete for the Under-18 National Championship title and enjoy the untamed beauty of the Alentejo coast. Sun, sea, great waves, and the talent of the future. Don’t miss the wave. Come on out! 🤙 📅 October 10–11 📍 Where: Malhão Beach, Odemira Note: No specific times listed

  Malhão Beach, Odemira, Vila Nova de MilfontesSport
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  Sun, 11 Oct · 10:00

  Skateboard lessons - São Martinho

  🛹🛹new round of skateboard lessons INCOMMING!🛹🛹 Summer is almost coming to an end (we know, sad times!), but that means something awesome is right around the corner: a brand-new series of regular skate lessons! 🎉 Starting from September 18th , we’re picking up where we left off with the Skate Passports and getting back to shredding in skateparks around Alentejo. Plus, we’re super excited to add a brand-new spot to the lineup this season: Green Planet Skatepark in São Martinho! What to expect: 8 weeks of shredding: Weekly sessions packed with fresh tricks and challenges. Skateboard Passport: Track your progress and level up step-by-step! Tight-knit crew: Small groups (6–8 kids) for personalized coaching and fun team games. Want to learn tricks, make new buddies, and boost your confidence? Our sessions are all about good vibes, making progress together, and having a blast on your board. 👉 Check out the different dates & times on our website://skateboardschool-alentejo.com/regular-group-lessons/

  Green Skate Planet, Sao Martinho, São Martinho das AmoreirasFor kids
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  Sun, 11 Oct · 11:15

  Chi Kung QiGong

  CHI KUNG/QiQong An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.  ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedules: 7:30 PM Thursdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online

  Espaço da Coruja , São LuísClass
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  Sun, 11 Oct · 15:00

  Floor Chor Alentejo

  Be part of a new choir in ALENTEJO! ⠀ Imagine a choir combining festival vibes, parties and electronic music, performing right on the dance floor. ⠀ The body isn’t fully singing until the voice joins in. Floor Chor wants to encourage you to free your voice, not think too much about how it sounds, but really focus on how it feels. ⠀ This October, we’re planting the first seeds of Floor Chor Alentejo. ⠀ We will have 5 rehearsals where we sing, dance, improvise and build a repertoire together. Afterwards, we’ll throw a party, invite our friends and perform what we have learned. ⠀ But the vision goes beyond these first rehearsals. We want to keep coming together for intensive choir weeks and retreats, deepen our repertoire, build a community and then take the choir to parties, festivals and Burns around Portugal. Flamingo, Goat Festival... anything is possible. ⠀ And this isn’t completely new. Floor Chor started in Cologne, Germany, where we are now around 100 singers and have performed at festivals and clubs across Germany. If you’re curious what that looks like, check us out on Instagram: ⠀ https://www.instagram.com/floorchor/?hl=de ⠀ The bigger vision is to grow one Floor Chor community that reaches beyond borders. Maybe soon you’ll come to Germany and perform with the Cologne Floor Chor at a club or festival, and singers from Cologne will come to Portugal and sing with you. We all know the same repertoire, so wherever we meet, we can sing together. ⠀ This October is where it starts. ❤️ ⠀ 🎶 5 Rehearsals · 11.–17. October Join one, several or all five. 5–15 € per session · 25–75 € for all 5 If money is an issue, please join anyway. 🫶 ⠀ ✨ 17.10. · Party + Floor Chor performance ⠀ 📍 Location Lazuz near Odemira ⠀ Join the Telegram group to get the location and latest information: ⠀ https://t.me/+GOfca4uG960xNDVi ⠀ All voices welcome. No experience needed. ⠀ FACILITATION ⠀ Hi, I’m Max, and my soul vibrates when people come together and sing. It has been my passion and honour to conduct choirs for the past 15 years. Today, i lead four choirs with around 250 singers in Cologne. There is something about the combination of community, music and the sound of voices coming together in harmony that really touches me. i come into flow when i do it. ⠀ An important part of my rehearsals is body awareness, exploring the flexibility of our voices, but also self acceptance. It’s not about being perfect. It’s about enjoying the process, being curious about what our voices can do and experiencing the bliss of hearing what we can create together. ⠀ I truly believe that singing is medicine and that singing in a choir can teach us something about how we come together as human beings: in collaboration, peace and harmony.

  Lazuz, São LuísMusic