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Yoga Class - Mysore

Yoga

Yoga Class - Mysore
Tiana Harilela

Organized by

Tiana Harilela

Monday 12 October

08:30–10:00

10 euros members 15 Euros non members

Cercal do Alentejo, Mercearia & Companhia

1 Andar, Rua da Igreja 8 · Cercal do Alentejo

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Mysore practitioners

08:30-10:00 (enter by 9:00 am)

Please book in advance as classes get full

*Cancellations on the day or no shows is 10 Euros*

The Mysore style is the traditional way of teaching Ashtanga Vinyasa Yoga, as taught by Sri K. Pattabhi Jois. In the Mysore class, everyone works within their own breathing rhythm and abilities; slowly growing with the practice to ensure a sustainable lifelong practice.

For Beginner or those that do not know the sequence an all level class we take place from 9:30am

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