Pá Semana

Chi Kung

Meditation in Motion

Chi Kung
Andreia Novais da Fonseca

Organized by

Andreia Novais da Fonseca

Sunday 30 August

12:15–13:15

15–45 euros

Espaço da Coruja

São Luís

Get directions

Classes and Therapy Sessions

in Chi Kung/Qiqong

Group and Individual

For all ages and all fitness levels

#andreia_chi_kung

An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include:

Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation.

✨️ Strengthening the immune system

✨️ Calming the mind

✨️ Spinal alignment

✨️ Calming the mind

✨️ Reducing inflammation

✨️ Bringing peace

✨️ Strengthening muscles

*Limited spots available. Pre-registration required

WhatsApp 00351.968835142

Fee:

15.00 for a single group session

45.00 monthly fee for once a week

🌳 Group Class Schedule:

7:30 PM Tuesdays

11:15 AM Thursdays

11:15 AM Sundays

Outdoors

In the hills 🦉 Espaço da Coruja, São Luís, and Online

More in São Luís

  • Earth 5 - Nature Camp

    Wed, 26 Aug · 10:00

    Earth 5 - Nature Camp

    Join Earth 5 Nature camp for children from 3 to 14 Years old! We are located in the heart of Sao Luís (behind the church) in a beautiful and natural area set up for children with a variety of activities and experiences! Parents are welcome to join the parents station for transitioning the child into the space , for a pause of breath, or for a moment of self expression . Meals and snacks are included and 4 facilitators are involved in the activities. Languages: Portuguese, English , Spanish , and French! From 9 AM to 1 PM!

    São Luís , São LuísFamily friendly
  • Music lessons for children, teens, and adults

    Wed, 26 Aug · 16:00

    Music lessons for children, teens, and adults

    Discover your rhythm. Music is something you learn to play, but also to listen to, experience, and share. At Jazz e Não Só – Cultural Association, we offer music classes for children, teens, and adults. Throughout the month of August, we’ll be holding free trial classes. 📍 Odemira – Quintal da Música Tuesday | 3:00 PM – 6:00 PM 📍 São Luís – Fundação o Cerro Wednesday | 6:00 PM – 8:00 PM 📅 Throughout August (by appointment) Sign up for your trial class now! 📱 WhatsApp: 919 466 879 📧 Email: jazzenaoso@gmail.com

    Fundação o Cerro, São LuísClass
  • Catch up with Caroline
    Free

    Wed, 26 Aug · 20:00

    Catch up with Caroline

    Do you enjoy speaking English, meeting new people and sharing stories? Join us for a relaxed weekly English conversation gathering at Pinguim Restaurant 🐧 São Luís. Whether English is your first language, you’re learning or you simply want to practise in a friendly, welcoming space, please come along! Together we’ll make new connections, laugh, learn from one another and celebrate the many languages and cultures that bring our community to life 🥳

    Restaurante O Pinguim 🐧, São LuísMeeting
  • CLOWN SHOW

    Wed, 26 Aug · 22:30

    CLOWN SHOW

    CLOWN SHOW 🎭 Two female clowns hit the road to bring their art to the squares throughout the Vicentine region. After many adventures, a few stumbles, and the occasional splash in the sea, they arrive in São Luís for one last performance, as a farewell to their vacation. ☀️ Come experience this all-female comedy world up close, laugh, relax, and enjoy some time outdoors! 🤡💛 📍São Luís Market 🗓️ August 26 at 9:30 p.m. 🪎 Show with a hat pass ✨ A humorous way to say goodbye to summer break! Come on down—laughter is guaranteed!

    Mercado Local de São Luís , São LuísShow