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conscious dance space
Organized by
Anaïs Tamen
Open Hearts Dance is a conscious dance space, rooted in the Open Floor movement cycle and infused Dance Theater, the animism nature of Butoh, Contact Improvisation and Authentic Movement.
Since 2017, this space has been devoted to body-poetry, the rawness of our heart-soul expression, moving between the personal and the collective.
It’s a brave, “safe” and welcoming container to meet our “inner dancer” and all our parts, through the exploration of our inner landscapes with acceptance & loving kindness.
We let what stirs inside and in between us rise in the moment.
Each dancer’s presence shapes the space, creating a living, pulsing ritual.
We focus on sensing, feeling, experiencing, exploring the movements of our heart-mind-body-soul.
Breath is our rhythm, music our support.
When we allow it to happen, it’s a dance journey home to our essence.
What to expect? We begin with warming up and guided explorations (solo, duo, or group), flow into a spacious soundscape of live-mixed music, and close with gentle integration and light energy work.
Open to all bodies willing to dive-in and explore.
Contact :
00351 966 486 923
or 0033 782 269 919 (T/S/W)
anais (at) anaistamen.com
Telegram group link
Tue, 13 Oct · 10:00
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Fri, 16 Oct · 14:15
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Tue, 20 Oct · 10:00
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087
Fri, 23 Oct · 14:15
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087